Shake and Bake
VS
Workouts
Tuesday 3/8/22 @ 10:33 PM
✅
333kj
90rpm
45%
21mph
Tuesday 12/28/21 @ 3:36 PM
128kj
84rpm
37%
16mph
Tuesday 9/18/18 @ 9:51 AM
✅
586kj
79rpm
53%
22mph
Wednesday 2/13/19 @ 3:28 PM
322kj
73rpm
44%
17mph
Monday 1/14/19 @ 10:59 AM
✅
539kj
90rpm
47%
21mph
Wednesday 8/29/18 @ 2:52 PM
383kj
82rpm
44%
19mph
Wednesday 12/5/18 @ 11:2 AM
✅
510kj
87rpm
47%
21mph
Friday 12/7/18 @ 3:0 PM
318kj
81rpm
41%
17mph
Wednesday 11/28/18 @ 10:59 AM
✅
491kj
85rpm
45%
20mph
Monday 12/3/18 @ 1:43 PM
321kj
84rpm
38%
17mph
Monday 11/5/18 @ 10:55 AM
✅
503kj
89rpm
44%
20mph
Tuesday 11/6/18 @ 3:37 PM
349kj
82rpm
41%
18mph
Sunday 6/24/18 @ 11:7 AM
✅
568kj
91rpm
48%
22mph
Saturday 11/3/18 @ 3:37 PM
333kj
84rpm
40%
17mph
Saturday 8/4/18 @ 3:33 PM
✅
542kj
90rpm
47%
21mph
Wednesday 4/4/18 @ 2:0 PM
340kj
85rpm
41%
18mph
Thursday 7/12/18 @ 9:46 AM
✅
542kj
88rpm
48%
21mph
Monday 1/1/18 @ 3:58 PM
338kj
82rpm
42%
18mph
Saturday 2/17/18 @ 2:22 PM
✅
446kj
68rpm
56%
20mph
Saturday 10/21/17 @ 4:8 PM
441kj
65rpm
55%
20mph
bleedrednblack
👑 on in Chapel Hill
51
🔥
VS
bikecoastal
Huntington Beach CA
4
Workouts
318
kj
Friday 12/7/18
321
kj
Monday 12/3/18
340
kj
Wednesday 4/4/18
338
kj
Monday 1/1/18