Shake and Bake

Workouts

Friday 7/15/22 @ 12:13 PM
✅
535kj
83rpm
50%
21mph
45 min 90s Ride
Jenn Sherman
Sunday 5/1/22 @ 1:28 PM
335kj
71rpm
46%
18mph
Wednesday 1/12/22 @ 10:45 PM
✅
113kj
77rpm
47%
19mph
10 min Tabata Ride
Robin Arzón
Saturday 3/27/21 @ 1:4 PM
95kj
82rpm
46%
19mph
Friday 4/23/21 @ 12:15 PM
✅
318kj
81rpm
49%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
259kj
79rpm
45%
19mph
Thursday 11/26/20 @ 3:56 PM
✅
566kj
89rpm
48%
22mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/28/20 @ 2:27 PM
351kj
82rpm
43%
18mph
Saturday 5/23/20 @ 12:51 PM
✅
246kj
83rpm
51%
22mph
20 min 90s Ride
Jenn Sherman
Sunday 10/11/20 @ 4:51 PM
169kj
77rpm
46%
19mph
Saturday 6/6/20 @ 12:10 PM
✅
201kj
78rpm
55%
22mph
15 min Move for More: Climb Ride
Matt Wilpers
Friday 12/6/19 @ 11:51 AM
136kj
77rpm
47%
19mph
Thursday 10/1/20 @ 7:52 PM
✅
738kj
94rpm
46%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/11/20 @ 6:5 PM
482kj
82rpm
43%
18mph
Monday 6/22/20 @ 11:27 AM
✅
347kj
87rpm
47%
21mph
30 min Low Impact Ride
Robin Arzón
Wednesday 8/7/19 @ 4:31 PM
260kj
87rpm
43%
19mph
Saturday 5/16/20 @ 11:29 AM
✅
100kj
84rpm
46%
20mph
10 min Low Impact Ride
Hannah Frankson
Sunday 4/19/20 @ 6:50 PM
69kj
79rpm
41%
17mph
Saturday 3/28/20 @ 3:52 PM
✅
537kj
80rpm
51%
21mph
45 min Together We Ride
Robin Arzón
Tuesday 4/14/20 @ 7:13 PM
392kj
77rpm
47%
19mph

Workouts

45 min 90s Ride
Jenn Sherman
✅ 535 kj
Friday 7/15/22
335 kj
Sunday 5/1/22
10 min Tabata Ride
Robin Arzón
✅ 113 kj
Wednesday 1/12/22
95 kj
Saturday 3/27/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 318 kj
Friday 4/23/21
259 kj
Thursday 12/31/20
45 min Turkey Burn Ride
Robin Arzón
✅ 566 kj
Thursday 11/26/20
351 kj
Saturday 11/28/20
20 min 90s Ride
Jenn Sherman
✅ 246 kj
Saturday 5/23/20
169 kj
Sunday 10/11/20
15 min Move for More: Climb Ride
Matt Wilpers
✅ 201 kj
Saturday 6/6/20
136 kj
Friday 12/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 738 kj
Thursday 10/1/20
482 kj
Friday 9/11/20
30 min Low Impact Ride
Robin Arzón
✅ 347 kj
Monday 6/22/20
260 kj
Wednesday 8/7/19
10 min Low Impact Ride
Hannah Frankson
✅ 100 kj
Saturday 5/16/20
69 kj
Sunday 4/19/20
45 min Together We Ride
Robin Arzón
✅ 537 kj
Saturday 3/28/20
392 kj
Tuesday 4/14/20