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Shake and Bake
bknikkispins
BK/NYC/NJ #BGM
0
Beat atxlawmom
VS
atxlawmom
austin texas y’all
33 🔥
Beat bknikkispins
Workouts
Next Workouts
Monday 11/23/20 @ 12:35 PM
114
kj
62
rpm
37
%
12
mph
30 min Beyoncé Ride
Ally Love
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Wednesday 12/23/20 @ 1:48 PM
✅
258
kj
83
rpm
44
%
19
mph
Friday 10/30/20 @ 1:40 PM
71
kj
81
rpm
30
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Sunday 10/25/20 @ 1:34 PM
✅
139
kj
86
rpm
39
%
17
mph
Tuesday 11/24/20 @ 12:33 PM
55
kj
74
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 10/25/20 @ 1:17 PM
✅
83
kj
71
rpm
41
%
15
mph
Saturday 10/10/20 @ 2:51 PM
132
kj
66
rpm
38
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/8/20 @ 1:41 PM
✅
260
kj
81
rpm
44
%
19
mph
Friday 8/28/20 @ 11:41 AM
135
kj
64
rpm
40
%
13
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 5:17 PM
✅
293
kj
80
rpm
48
%
20
mph
Thursday 7/30/20 @ 10:27 AM
124
kj
61
rpm
39
%
13
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Thursday 7/16/20 @ 12:42 PM
✅
267
kj
82
rpm
45
%
19
mph
Wednesday 6/24/20 @ 10:55 AM
146
kj
63
rpm
41
%
14
mph
30 min Pride Ride
Kendall Toole
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Monday 7/13/20 @ 12:48 PM
✅
263
kj
77
rpm
47
%
19
mph
Wednesday 6/17/20 @ 11:44 AM
123
kj
64
rpm
38
%
13
mph
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
Thursday 6/25/20 @ 6:48 PM
✅
258
kj
80
rpm
44
%
19
mph
Tuesday 5/19/20 @ 11:1 AM
124
kj
62
rpm
38
%
13
mph
30 min Pop Ride: Live from Home
Ben Alldis
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Share
Wednesday 5/13/20 @ 12:59 PM
✅
303
kj
84
rpm
46
%
20
mph
Thursday 4/9/20 @ 11:7 AM
101
kj
70
rpm
33
%
12
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Wednesday 3/18/20 @ 12:32 PM
✅
229
kj
83
rpm
42
%
18
mph
Next Workouts
bknikkispins
BK/NYC/NJ #BGM
0
Beat atxlawmom
VS
atxlawmom
austin texas y’all
33 🔥
Beat bknikkispins
Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
114
kj
Monday 11/23/20
✅
258
kj
Wednesday 12/23/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
71
kj
Friday 10/30/20
✅
139
kj
Sunday 10/25/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
55
kj
Tuesday 11/24/20
✅
83
kj
Sunday 10/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
132
kj
Saturday 10/10/20
✅
260
kj
Thursday 10/8/20
30 min Prince Ride
Ally & Emma
View Class
Share
135
kj
Friday 8/28/20
✅
293
kj
Thursday 8/13/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
124
kj
Thursday 7/30/20
✅
267
kj
Thursday 7/16/20
30 min Pride Ride
Kendall Toole
View Class
Share
146
kj
Wednesday 6/24/20
✅
263
kj
Monday 7/13/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
123
kj
Wednesday 6/17/20
✅
258
kj
Thursday 6/25/20
30 min Pop Ride: Live from Home
Ben Alldis
View Class
Share
124
kj
Tuesday 5/19/20
✅
303
kj
Wednesday 5/13/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
101
kj
Thursday 4/9/20
✅
229
kj
Wednesday 3/18/20
Next Workouts