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Shake and Bake
bknikkispins
BK/NYC/NJ #BGM
0
Beat anp219
VS
anp219
NJ
42 🔥
Beat bknikkispins
Workouts
Next Workouts
Saturday 8/27/22 @ 3:34 PM
50
kj
58
rpm
44
%
15
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 9/8/21 @ 1:2 PM
✅
78
kj
61
rpm
53
%
18
mph
Wednesday 3/2/22 @ 1:40 PM
131
kj
69
rpm
38
%
14
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Saturday 3/5/22 @ 2:1 PM
✅
240
kj
81
rpm
44
%
18
mph
Sunday 2/28/21 @ 4:14 PM
191
kj
62
rpm
40
%
13
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 2/28/21 @ 4:8 PM
✅
389
kj
78
rpm
47
%
19
mph
Monday 11/23/20 @ 12:35 PM
114
kj
62
rpm
37
%
12
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 11/24/20 @ 9:39 PM
✅
244
kj
75
rpm
46
%
18
mph
Friday 9/18/20 @ 10:24 AM
129
kj
63
rpm
39
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 9/16/20 @ 10:11 PM
✅
224
kj
73
rpm
46
%
18
mph
Thursday 8/27/20 @ 11:9 AM
127
kj
64
rpm
38
%
13
mph
30 min The Weeknd Ride
Jess King
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Thursday 8/27/20 @ 11:6 PM
✅
234
kj
78
rpm
44
%
18
mph
Thursday 7/30/20 @ 10:27 AM
124
kj
61
rpm
39
%
13
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 5:38 PM
✅
243
kj
76
rpm
46
%
18
mph
Wednesday 5/27/20 @ 11:6 AM
121
kj
62
rpm
38
%
12
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 1/18/20 @ 5:57 PM
✅
190
kj
74
rpm
43
%
16
mph
Friday 5/15/20 @ 10:59 AM
126
kj
64
rpm
39
%
13
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Share
Tuesday 5/12/20 @ 5:6 PM
✅
227
kj
77
rpm
44
%
18
mph
Thursday 4/9/20 @ 11:7 AM
101
kj
70
rpm
33
%
12
mph
30 min Together We Go Far Ride
Robin Arzón
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Monday 3/16/20 @ 9:0 PM
✅
228
kj
80
rpm
43
%
18
mph
Next Workouts
bknikkispins
BK/NYC/NJ #BGM
0
Beat anp219
VS
anp219
NJ
42 🔥
Beat bknikkispins
Workouts
Next Workouts
10 min Climb Ride
Alex Toussaint
View Class
Share
50
kj
Saturday 8/27/22
✅
78
kj
Wednesday 9/8/21
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
131
kj
Wednesday 3/2/22
✅
240
kj
Saturday 3/5/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
191
kj
Sunday 2/28/21
✅
389
kj
Sunday 2/28/21
30 min Beyoncé Ride
Ally Love
View Class
Share
114
kj
Monday 11/23/20
✅
244
kj
Tuesday 11/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
129
kj
Friday 9/18/20
✅
224
kj
Wednesday 9/16/20
30 min The Weeknd Ride
Jess King
View Class
Share
127
kj
Thursday 8/27/20
✅
234
kj
Thursday 8/27/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
124
kj
Thursday 7/30/20
✅
243
kj
Thursday 7/16/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
121
kj
Wednesday 5/27/20
✅
190
kj
Saturday 1/18/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
126
kj
Friday 5/15/20
✅
227
kj
Tuesday 5/12/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
101
kj
Thursday 4/9/20
✅
228
kj
Monday 3/16/20
Next Workouts