Shake and Bake
Workouts
Sunday 12/6/20 @ 9:50 PM
117kj
67rpm
37%
13mph
Friday 11/13/20 @ 9:58 PM
✅
157kj
61rpm
45%
15mph
Saturday 1/8/22 @ 10:11 PM
94kj
58rpm
37%
12mph
Wednesday 10/13/21 @ 3:44 AM
✅
138kj
62rpm
42%
14mph
Saturday 4/18/20 @ 11:44 PM
✅
223kj
71rpm
39%
15mph
Friday 8/7/20 @ 8:43 PM
194kj
59rpm
43%
14mph
Saturday 6/6/20 @ 8:40 PM
144kj
61rpm
43%
14mph
Tuesday 6/9/20 @ 11:30 AM
✅
155kj
70rpm
40%
15mph
Sunday 5/3/20 @ 12:44 AM
131kj
68rpm
37%
13mph
Thursday 5/28/20 @ 1:29 PM
✅
139kj
64rpm
41%
14mph
Wednesday 4/29/20 @ 1:33 AM
138kj
67rpm
39%
14mph
Tuesday 4/30/19 @ 3:28 PM
✅
183kj
65rpm
45%
16mph
Saturday 12/28/19 @ 8:9 PM
86kj
67rpm
38%
13mph
Thursday 3/28/19 @ 1:16 AM
✅
98kj
57rpm
45%
15mph
Tuesday 11/26/19 @ 4:21 PM
66kj
74rpm
32%
12mph
Friday 7/12/19 @ 11:16 AM
✅
118kj
68rpm
43%
16mph
Tuesday 5/14/19 @ 2:50 AM
150kj
76rpm
37%
15mph
Sunday 5/12/19 @ 6:37 PM
✅
196kj
69rpm
45%
17mph
Monday 2/11/19 @ 2:0 AM
201kj
69rpm
38%
14mph
Wednesday 2/6/19 @ 11:52 AM
✅
278kj
66rpm
45%
16mph
Workouts
144
kj
Saturday 6/6/20
131
kj
Sunday 5/3/20