Shake and Bake
Workouts
Sunday 12/6/20 @ 9:50 PM
117kj
67rpm
37%
13mph
Saturday 11/14/20 @ 11:53 AM
✅
194kj
68rpm
46%
17mph
Friday 4/17/20 @ 1:51 AM
143kj
73rpm
37%
14mph
Tuesday 12/31/19 @ 3:2 PM
✅
165kj
57rpm
47%
16mph
Saturday 6/6/20 @ 8:40 PM
144kj
61rpm
43%
14mph
Tuesday 6/9/20 @ 1:11 PM
✅
191kj
80rpm
39%
17mph
Thursday 5/21/20 @ 1:36 AM
138kj
64rpm
39%
13mph
Tuesday 5/26/20 @ 11:32 AM
✅
206kj
90rpm
38%
17mph
Saturday 5/9/20 @ 1:4 AM
165kj
68rpm
42%
15mph
Friday 5/8/20 @ 3:56 PM
✅
181kj
80rpm
39%
16mph
Saturday 4/25/20 @ 1:8 AM
131kj
70rpm
37%
13mph
Friday 4/24/20 @ 1:58 PM
✅
193kj
89rpm
37%
17mph
Tuesday 11/26/19 @ 4:21 PM
66kj
74rpm
32%
12mph
Tuesday 10/1/19 @ 3:9 PM
✅
120kj
75rpm
42%
17mph
Tuesday 1/29/19 @ 4:40 AM
132kj
65rpm
39%
13mph
Monday 12/31/18 @ 9:36 PM
✅
132kj
59rpm
39%
13mph
Wednesday 1/16/19 @ 6:47 AM
88kj
76rpm
35%
14mph
Monday 1/21/19 @ 4:14 PM
✅
104kj
72rpm
39%
15mph
Sunday 10/14/18 @ 6:9 PM
kj
rpm
%
0mph
Tuesday 9/25/18 @ 8:8 PM
✅
174kj
70rpm
42%
16mph
Workouts
144
kj
Saturday 6/6/20
138
kj
Thursday 5/21/20
165
kj
Saturday 5/9/20
131
kj
Saturday 4/25/20