Shake and Bake
Workouts
Sunday 7/7/19 @ 12:25 PM
241kj
79rpm
36%
15mph
Friday 7/5/19 @ 8:47 PM
✅
389kj
80rpm
44%
18mph
Tuesday 7/16/19 @ 12:24 AM
✅
234kj
65rpm
38%
13mph
Tuesday 10/13/20 @ 12:55 AM
60kj
12rpm
51%
3mph
Tuesday 7/2/19 @ 1:41 AM
266kj
71rpm
37%
14mph
Tuesday 11/5/19 @ 1:56 AM
✅
514kj
81rpm
45%
19mph
Sunday 6/23/19 @ 2:19 PM
246kj
70rpm
41%
15mph
Saturday 10/5/19 @ 10:59 PM
✅
412kj
76rpm
47%
19mph
Monday 7/29/19 @ 2:24 AM
124kj
71rpm
35%
13mph
Wednesday 7/24/19 @ 12:37 AM
✅
250kj
80rpm
44%
18mph
Saturday 7/27/19 @ 6:4 PM
147kj
79rpm
42%
17mph
Saturday 7/27/19 @ 6:59 PM
✅
254kj
76rpm
54%
22mph
Sunday 6/30/19 @ 4:37 PM
42kj
73rpm
35%
14mph
Wednesday 7/24/19 @ 12:25 AM
✅
66kj
66rpm
46%
17mph
Sunday 7/21/19 @ 11:41 AM
177kj
74rpm
34%
13mph
Friday 7/19/19 @ 10:43 PM
✅
384kj
86rpm
36%
16mph
Monday 6/17/19 @ 11:48 PM
298kj
76rpm
37%
15mph
Saturday 4/6/19 @ 4:24 PM
✅
500kj
83rpm
43%
18mph
Tuesday 4/2/19 @ 9:48 AM
45kj
77rpm
35%
14mph
Monday 5/6/19 @ 12:29 PM
✅
58kj
87rpm
36%
16mph
Workouts
266
kj
Tuesday 7/2/19
298
kj
Monday 6/17/19