Shake and Bake
Workouts
Sunday 1/2/22 @ 1:33 PM
176kj
73rpm
34%
13mph
Sunday 9/20/20 @ 8:18 PM
✅
278kj
84rpm
38%
16mph
Saturday 6/1/19 @ 1:55 PM
181kj
82rpm
32%
14mph
Monday 6/3/19 @ 1:18 PM
✅
277kj
85rpm
37%
16mph
Friday 7/2/21 @ 12:51 PM
200kj
78rpm
33%
14mph
Tuesday 11/5/19 @ 3:12 PM
✅
254kj
83rpm
36%
16mph
Saturday 9/28/19 @ 1:0 PM
248kj
70rpm
33%
13mph
Sunday 9/29/19 @ 11:0 PM
✅
441kj
84rpm
41%
17mph
Thursday 5/20/21 @ 11:24 AM
239kj
74rpm
34%
13mph
Friday 8/30/19 @ 8:39 PM
✅
419kj
86rpm
39%
17mph
Friday 4/16/21 @ 1:18 PM
98kj
84rpm
30%
12mph
Saturday 8/15/20 @ 10:9 PM
✅
178kj
95rpm
34%
16mph
Tuesday 2/9/21 @ 2:10 PM
146kj
75rpm
29%
12mph
Wednesday 2/12/20 @ 6:53 PM
✅
242kj
80rpm
36%
15mph
Tuesday 6/11/19 @ 12:39 PM
249kj
70rpm
36%
14mph
Thursday 6/13/19 @ 2:49 PM
✅
400kj
85rpm
39%
17mph
Sunday 5/5/19 @ 2:57 PM
122kj
74rpm
35%
14mph
Sunday 6/2/19 @ 8:44 PM
✅
193kj
85rpm
38%
17mph
Sunday 1/28/18 @ 3:44 PM
130kj
87rpm
31%
14mph
Saturday 7/28/18 @ 9:51 PM
✅
168kj
89rpm
35%
16mph
Workouts
176
kj
Sunday 1/2/22
181
kj
Saturday 6/1/19
98
kj
Friday 4/16/21
146
kj
Tuesday 2/9/21
249
kj
Tuesday 6/11/19
130
kj
Sunday 1/28/18