Shake and Bake
Workouts
Sunday 1/30/22 @ 1:28 PM
296kj
72rpm
35%
13mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 8/31/20 @ 12:17 PM
251kj
78rpm
37%
15mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Friday 1/29/21 @ 1:41 PM
184kj
70rpm
35%
13mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Monday 5/3/21 @ 12:6 PM
214kj
80rpm
34%
14mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Wednesday 9/30/20 @ 2:7 PM
341kj
79rpm
37%
15mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Friday 2/14/20 @ 1:25 PM
171kj
79rpm
37%
15mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Friday 1/17/20 @ 1:35 PM
166kj
72rpm
40%
15mph
Wednesday 1/15/20 @ 3:27 PM
✅
481kj
87rpm
54%
24mph
Saturday 4/6/19 @ 6:21 PM
270kj
82rpm
33%
14mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Monday 3/25/19 @ 12:36 PM
129kj
84rpm
32%
14mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Friday 3/15/19 @ 12:37 PM
171kj
86rpm
29%
13mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Workouts
296
kj
Sunday 1/30/22
184
kj
Friday 1/29/21
214
kj
Monday 5/3/21
270
kj
Saturday 4/6/19