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Shake and Bake
bionicspingirl
ATLANTA,GA π₯ππ₯
47 π₯
Beat atlblackninja
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
45
Beat bionicspingirl
Workouts
Next Workouts
Saturday 9/23/23 @ 11:56 AM
β
333
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/4/23 @ 12:5 PM
283
kj
63
rpm
45
%
15
mph
Saturday 9/30/23 @ 11:57 AM
401
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/30/23 @ 12:2 PM
β
413
kj
63
rpm
47
%
16
mph
Thursday 3/30/23 @ 8:10 AM
β
194
kj
84
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/25/23 @ 1:9 PM
187
kj
58
rpm
46
%
14
mph
Tuesday 7/26/22 @ 10:37 AM
223
kj
82
rpm
41
%
18
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 7/16/22 @ 1:28 PM
β
403
kj
40
rpm
89
%
19
mph
Friday 9/10/21 @ 10:48 AM
β
239
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 1:21 PM
201
kj
79
rpm
40
%
17
mph
Thursday 8/19/21 @ 11:16 AM
β
119
kj
74
rpm
48
%
18
mph
15 min Climb Ride
Hannah Frankson
View Class
Share
Thursday 8/19/21 @ 11:40 AM
101
kj
44
rpm
62
%
16
mph
Sunday 7/25/21 @ 1:26 PM
β
138
kj
85
rpm
39
%
17
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Tuesday 8/17/21 @ 12:8 PM
102
kj
68
rpm
40
%
15
mph
Sunday 7/11/21 @ 2:15 PM
β
103
kj
89
rpm
38
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 11/2/20 @ 3:29 PM
70
kj
68
rpm
38
%
14
mph
Thursday 6/17/21 @ 10:55 AM
β
266
kj
84
rpm
44
%
19
mph
30 min Tabata Ride
Ally Love
View Class
Share
Monday 5/10/21 @ 10:3 AM
190
kj
55
rpm
52
%
16
mph
Wednesday 2/17/21 @ 10:57 AM
384
kj
83
rpm
44
%
19
mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
Wednesday 2/17/21 @ 11:1 AM
β
501
kj
45
rpm
75
%
20
mph
Next Workouts
bionicspingirl
ATLANTA,GA π₯ππ₯
47 π₯
Beat atlblackninja
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
45
Beat bionicspingirl
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
333
kj
Saturday 9/23/23
283
kj
Saturday 11/4/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Saturday 9/30/23
β
413
kj
Saturday 9/30/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
194
kj
Thursday 3/30/23
187
kj
Saturday 3/25/23
30 min Sweat Steady Ride
Jess King
View Class
Share
223
kj
Tuesday 7/26/22
β
403
kj
Saturday 7/16/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
239
kj
Friday 9/10/21
201
kj
Monday 10/26/20
15 min Climb Ride
Hannah Frankson
View Class
Share
β
119
kj
Thursday 8/19/21
101
kj
Thursday 8/19/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
β
138
kj
Sunday 7/25/21
102
kj
Tuesday 8/17/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
103
kj
Sunday 7/11/21
70
kj
Monday 11/2/20
30 min Tabata Ride
Ally Love
View Class
Share
β
266
kj
Thursday 6/17/21
190
kj
Monday 5/10/21
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
384
kj
Wednesday 2/17/21
β
501
kj
Wednesday 2/17/21
Next Workouts