Shake and Bake
Workouts
Friday 4/24/20 @ 3:29 PM
✅
459kj
87rpm
45%
20mph
Wednesday 2/12/20 @ 3:36 PM
239kj
84rpm
35%
15mph
Saturday 9/14/19 @ 2:32 PM
✅
427kj
89rpm
43%
19mph
Wednesday 9/11/19 @ 3:12 PM
206kj
82rpm
33%
14mph
Saturday 2/15/20 @ 4:13 PM
✅
586kj
83rpm
46%
20mph
Monday 2/17/20 @ 10:57 PM
323kj
83rpm
36%
15mph
Sunday 2/2/20 @ 11:46 AM
✅
456kj
78rpm
49%
20mph
Thursday 9/5/19 @ 2:4 PM
209kj
74rpm
36%
14mph
Saturday 6/29/19 @ 8:12 AM
✅
613kj
82rpm
47%
20mph
Saturday 9/28/19 @ 2:56 PM
310kj
80rpm
36%
15mph
Saturday 9/7/19 @ 1:16 PM
✅
639kj
81rpm
48%
20mph
Saturday 9/7/19 @ 2:49 PM
293kj
81rpm
34%
14mph
Friday 7/12/19 @ 3:17 PM
✅
293kj
85rpm
45%
19mph
Tuesday 7/23/19 @ 1:38 PM
133kj
79rpm
33%
14mph
Tuesday 7/9/19 @ 8:58 AM
✅
417kj
88rpm
42%
19mph
Thursday 7/18/19 @ 1:31 PM
189kj
77rpm
32%
13mph
Monday 5/13/19 @ 3:42 PM
✅
259kj
87rpm
41%
18mph
Friday 7/12/19 @ 1:13 AM
131kj
80rpm
33%
14mph
Tuesday 6/11/19 @ 4:31 PM
✅
596kj
81rpm
47%
20mph
Saturday 6/15/19 @ 8:7 PM
285kj
76rpm
36%
15mph
Workouts
239
kj
Wednesday 2/12/20
206
kj
Wednesday 9/11/19
323
kj
Monday 2/17/20
285
kj
Saturday 6/15/19