Shake and Bake
Workouts
Saturday 9/30/23 @ 8:11 PM
192kj
64rpm
57%
19mph
Tuesday 4/19/22 @ 2:34 PM
✅
300kj
59rpm
72%
23mph
Tuesday 1/31/23 @ 11:6 PM
235kj
70rpm
48%
18mph
Sunday 1/29/23 @ 1:31 PM
✅
437kj
65rpm
64%
23mph
Friday 12/9/22 @ 4:59 PM
261kj
78rpm
46%
19mph
Tuesday 12/6/22 @ 2:59 PM
✅
428kj
65rpm
63%
23mph
Sunday 11/20/22 @ 4:37 PM
191kj
76rpm
49%
20mph
Thursday 11/17/22 @ 2:59 PM
✅
274kj
71rpm
58%
23mph
Friday 12/24/21 @ 3:47 PM
226kj
75rpm
53%
21mph
Wednesday 12/22/21 @ 12:48 AM
✅
279kj
65rpm
62%
23mph
Friday 10/1/21 @ 12:26 PM
kj
rpm
%
0mph
Tuesday 9/28/21 @ 7:44 PM
✅
421kj
73rpm
58%
23mph
Thursday 11/26/20 @ 3:56 PM
539kj
67rpm
60%
21mph
Thursday 11/26/20 @ 4:0 PM
✅
686kj
71rpm
62%
23mph
Wednesday 9/30/20 @ 8:56 PM
342kj
75rpm
53%
21mph
Friday 1/17/20 @ 1:28 AM
✅
533kj
69rpm
68%
25mph
Friday 5/22/20 @ 11:48 AM
329kj
73rpm
53%
20mph
Thursday 5/21/20 @ 4:29 PM
✅
485kj
69rpm
65%
24mph
Tuesday 10/2/18 @ 11:55 AM
453kj
67rpm
56%
20mph
Tuesday 10/2/18 @ 11:34 PM
✅
573kj
75rpm
56%
22mph
Workouts
329
kj
Friday 5/22/20