Shake and Bake
Workouts
Thursday 11/14/19 @ 7:10 PM
✅
86kj
73rpm
48%
19mph
Thursday 4/23/20 @ 11:46 PM
81kj
67rpm
47%
17mph
Friday 8/7/20 @ 11:34 AM
58kj
63rpm
47%
16mph
Friday 1/7/22 @ 12:16 AM
✅
70kj
73rpm
44%
17mph
Saturday 2/27/21 @ 6:28 PM
✅
397kj
64rpm
54%
19mph
Thursday 3/4/21 @ 1:6 AM
270kj
66rpm
44%
16mph
Thursday 12/10/20 @ 9:3 PM
✅
178kj
67rpm
53%
19mph
Wednesday 12/9/20 @ 1:49 AM
103kj
64rpm
43%
15mph
Tuesday 6/23/20 @ 7:25 PM
✅
93kj
81rpm
39%
16mph
Thursday 6/18/20 @ 12:53 AM
63kj
74rpm
36%
14mph
Monday 3/16/20 @ 8:5 PM
✅
225kj
79rpm
44%
18mph
Wednesday 4/15/20 @ 11:20 PM
199kj
79rpm
40%
16mph
Sunday 11/24/19 @ 5:15 PM
✅
214kj
74rpm
45%
17mph
Tuesday 11/19/19 @ 11:19 PM
175kj
66rpm
43%
15mph
Tuesday 9/10/19 @ 5:20 PM
83kj
79rpm
38%
16mph
Tuesday 9/10/19 @ 11:58 PM
✅
93kj
80rpm
39%
16mph
Monday 2/4/19 @ 7:10 PM
✅
54kj
94rpm
33%
16mph
Wednesday 1/30/19 @ 1:30 PM
37kj
76rpm
33%
13mph
Monday 9/24/18 @ 6:17 PM
✅
131kj
87rpm
39%
17mph
Wednesday 9/26/18 @ 11:38 PM
128kj
80rpm
40%
16mph
Workouts
270
kj
Thursday 3/4/21
199
kj
Wednesday 4/15/20
175
kj
Tuesday 11/19/19