Shake and Bake
Workouts
Monday 1/17/22 @ 1:15 AM
427kj
84rpm
40%
17mph
Saturday 1/15/22 @ 6:46 PM
✅
506kj
81rpm
44%
19mph
Wednesday 1/10/24 @ 9:22 PM
336kj
78rpm
43%
18mph
Wednesday 1/10/24 @ 12:14 PM
✅
387kj
86rpm
42%
19mph
Monday 1/8/24 @ 9:0 PM
332kj
78rpm
43%
18mph
Monday 1/8/24 @ 12:0 PM
✅
387kj
91rpm
41%
19mph
Saturday 1/6/24 @ 8:53 PM
224kj
82rpm
41%
18mph
Wednesday 6/21/23 @ 9:18 PM
✅
264kj
88rpm
41%
19mph
Tuesday 1/18/22 @ 6:7 PM
345kj
83rpm
41%
18mph
Monday 1/17/22 @ 6:5 PM
✅
398kj
86rpm
41%
19mph
Sunday 3/20/22 @ 1:22 AM
339kj
81rpm
41%
18mph
Thursday 3/17/22 @ 9:56 PM
✅
401kj
85rpm
43%
19mph
Monday 1/31/22 @ 3:3 AM
341kj
84rpm
40%
18mph
Wednesday 8/11/21 @ 10:55 AM
✅
363kj
96rpm
40%
18mph
Saturday 1/29/22 @ 8:12 PM
529kj
80rpm
41%
17mph
Sunday 1/30/22 @ 6:16 PM
✅
660kj
87rpm
42%
19mph
Wednesday 1/26/22 @ 8:25 PM
337kj
84rpm
39%
17mph
Monday 8/9/21 @ 11:1 AM
✅
362kj
89rpm
41%
18mph
Sunday 1/23/22 @ 9:21 PM
432kj
88rpm
38%
17mph
Saturday 1/22/22 @ 10:8 PM
✅
517kj
89rpm
41%
19mph
Workouts
427
kj
Monday 1/17/22
336
kj
Wednesday 1/10/24
332
kj
Monday 1/8/24
339
kj
Sunday 3/20/22
529
kj
Saturday 1/29/22
432
kj
Sunday 1/23/22