Shake and Bake
Workouts
Tuesday 7/11/23 @ 12:7 PM
37kj
80rpm
31%
13mph
Tuesday 7/11/23 @ 11:1 AM
✅
86kj
79rpm
44%
19mph
Wednesday 1/25/23 @ 2:55 PM
197kj
84rpm
38%
17mph
Tuesday 12/20/22 @ 9:13 PM
✅
255kj
79rpm
44%
19mph
Friday 2/12/21 @ 1:20 PM
156kj
83rpm
36%
15mph
Sunday 6/28/20 @ 6:32 PM
✅
264kj
75rpm
48%
19mph
Thursday 6/23/22 @ 12:13 PM
105kj
71rpm
45%
17mph
Friday 7/2/21 @ 8:55 PM
✅
112kj
85rpm
40%
18mph
Tuesday 6/21/22 @ 11:45 AM
161kj
72rpm
39%
15mph
Wednesday 6/24/20 @ 1:28 PM
✅
245kj
78rpm
45%
18mph
Thursday 6/16/22 @ 11:3 AM
121kj
66rpm
45%
16mph
Monday 5/30/22 @ 4:7 PM
✅
208kj
83rpm
47%
20mph
Thursday 3/31/22 @ 12:39 PM
171kj
78rpm
38%
16mph
Sunday 7/19/20 @ 7:41 PM
✅
263kj
78rpm
46%
19mph
Saturday 12/25/21 @ 1:15 PM
87kj
77rpm
39%
16mph
Tuesday 12/14/21 @ 11:32 AM
✅
114kj
76rpm
44%
18mph
Monday 10/11/21 @ 7:54 PM
88kj
65rpm
53%
19mph
Wednesday 9/8/21 @ 11:6 AM
✅
109kj
56rpm
61%
20mph
Friday 1/1/21 @ 8:21 PM
195kj
73rpm
43%
17mph
Sunday 1/3/21 @ 2:23 AM
✅
291kj
63rpm
55%
19mph
Workouts
37
kj
Tuesday 7/11/23
197
kj
Wednesday 1/25/23
156
kj
Friday 2/12/21
105
kj
Thursday 6/23/22
161
kj
Tuesday 6/21/22
171
kj
Thursday 3/31/22
87
kj
Saturday 12/25/21
195
kj
Friday 1/1/21