Shake and Bake
VS
Workouts
Tuesday 11/14/23 @ 1:40 PM
✅
614kj
81rpm
52%
22mph
Saturday 11/18/23 @ 4:28 PM
378kj
91rpm
39%
18mph
Sunday 3/12/23 @ 2:53 PM
✅
405kj
79rpm
54%
22mph
Sunday 3/12/23 @ 7:13 PM
207kj
83rpm
40%
17mph
Wednesday 9/8/21 @ 11:40 PM
✅
438kj
86rpm
52%
23mph
Wednesday 7/28/21 @ 11:36 PM
247kj
92rpm
40%
18mph
Thursday 6/10/21 @ 7:56 PM
✅
666kj
85rpm
53%
23mph
Thursday 6/10/21 @ 9:19 PM
314kj
88rpm
38%
17mph
Wednesday 5/5/21 @ 11:44 PM
✅
713kj
87rpm
53%
23mph
Wednesday 5/5/21 @ 2:12 PM
467kj
94rpm
43%
20mph
Friday 12/18/20 @ 12:42 PM
✅
656kj
86rpm
52%
23mph
Tuesday 12/15/20 @ 5:17 PM
413kj
94rpm
41%
19mph
Tuesday 9/15/20 @ 1:12 PM
✅
700kj
86rpm
54%
23mph
Monday 9/14/20 @ 9:55 PM
428kj
89rpm
44%
19mph
Friday 9/4/20 @ 12:59 PM
✅
768kj
87rpm
56%
24mph
Monday 8/31/20 @ 3:6 PM
461kj
91rpm
44%
20mph
Monday 5/4/20 @ 1:23 PM
✅
654kj
85rpm
50%
21mph
Monday 5/4/20 @ 3:4 PM
398kj
92rpm
38%
18mph
Tuesday 12/17/19 @ 5:51 PM
✅
182kj
78rpm
52%
21mph
Saturday 12/14/19 @ 6:46 PM
138kj
83rpm
44%
19mph
bikerjef
Durango, CO
288
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Workouts
207
kj
Sunday 3/12/23
247
kj
Wednesday 7/28/21
314
kj
Thursday 6/10/21
467
kj
Wednesday 5/5/21
413
kj
Tuesday 12/15/20
428
kj
Monday 9/14/20
138
kj
Saturday 12/14/19