Shake and Bake
VS
Workouts
Wednesday 11/16/22 @ 2:14 PM
125kj
82rpm
32%
14mph
Friday 11/4/22 @ 2:35 PM
✅
291kj
91rpm
42%
19mph
Tuesday 8/23/22 @ 2:51 PM
✅
143kj
70rpm
39%
14mph
Saturday 8/20/22 @ 4:12 AM
kj
rpm
%
0mph
Friday 12/31/21 @ 5:7 PM
176kj
62rpm
40%
13mph
Monday 1/3/22 @ 11:30 AM
✅
469kj
71rpm
51%
19mph
Monday 4/13/20 @ 1:4 PM
✅
124kj
70rpm
37%
14mph
Monday 12/27/21 @ 1:16 PM
49kj
78rpm
37%
15mph
Wednesday 4/28/21 @ 11:25 PM
152kj
65rpm
43%
15mph
Sunday 12/26/21 @ 2:0 PM
✅
178kj
73rpm
47%
18mph
Thursday 8/13/20 @ 4:59 PM
156kj
72rpm
40%
15mph
Sunday 8/30/20 @ 6:24 PM
✅
230kj
71rpm
46%
17mph
Wednesday 11/18/20 @ 2:48 PM
✅
151kj
75rpm
39%
15mph
Sunday 11/15/20 @ 4:34 PM
26kj
45rpm
52%
12mph
Friday 6/25/21 @ 3:20 PM
146kj
70rpm
47%
18mph
Sunday 2/28/21 @ 9:0 AM
✅
241kj
91rpm
47%
21mph
Saturday 12/5/20 @ 5:50 PM
95kj
75rpm
37%
15mph
Wednesday 12/25/19 @ 12:15 PM
✅
125kj
63rpm
42%
14mph
Sunday 5/3/20 @ 4:5 PM
180kj
72rpm
42%
16mph
Saturday 5/2/20 @ 3:57 PM
✅
226kj
70rpm
41%
16mph
bikergramma
Kirkland, WA 🌲
17
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
13
Workouts
125
kj
Wednesday 11/16/22
176
kj
Friday 12/31/21
180
kj
Sunday 5/3/20