Shake and Bake
Workouts
Wednesday 6/8/22 @ 3:20 PM
132kj
79rpm
34%
14mph
Tuesday 12/12/23 @ 7:54 PM
✅
164kj
74rpm
41%
16mph
Thursday 3/9/23 @ 8:58 PM
176kj
89rpm
29%
13mph
Saturday 2/27/21 @ 6:54 PM
✅
257kj
87rpm
35%
16mph
Saturday 4/16/22 @ 3:51 PM
289kj
85rpm
33%
15mph
Sunday 12/6/20 @ 6:33 PM
✅
345kj
84rpm
36%
16mph
Tuesday 5/4/21 @ 11:47 AM
354kj
86rpm
33%
15mph
Sunday 2/6/22 @ 5:34 PM
✅
443kj
81rpm
38%
16mph
Monday 3/1/21 @ 9:24 PM
215kj
81rpm
33%
14mph
Tuesday 12/8/20 @ 10:41 PM
✅
268kj
86rpm
33%
15mph
Thursday 8/12/21 @ 3:33 PM
222kj
87rpm
33%
15mph
Friday 1/28/22 @ 7:56 PM
✅
280kj
83rpm
37%
16mph
Sunday 10/17/21 @ 2:59 PM
200kj
84rpm
33%
14mph
Wednesday 6/5/19 @ 11:56 AM
✅
259kj
82rpm
37%
16mph
Monday 6/28/21 @ 10:9 PM
277kj
85rpm
33%
15mph
Sunday 8/1/21 @ 8:32 PM
✅
346kj
79rpm
38%
16mph
Saturday 5/22/21 @ 12:5 PM
292kj
85rpm
33%
15mph
Monday 7/8/19 @ 8:17 PM
✅
379kj
74rpm
42%
16mph
Friday 5/7/21 @ 11:31 AM
127kj
89rpm
30%
14mph
Saturday 3/13/21 @ 7:24 PM
✅
159kj
86rpm
34%
15mph
Workouts
132
kj
Wednesday 6/8/22
354
kj
Tuesday 5/4/21
200
kj
Sunday 10/17/21
277
kj
Monday 6/28/21
127
kj
Friday 5/7/21