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Shake and Bake
bikergirl4beer
Cincinnati
4
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
164 🔥
Beat bikergirl4beer
Workouts
Next Workouts
Thursday 3/10/22 @ 9:44 PM
206
kj
86
rpm
32
%
14
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Wednesday 3/9/22 @ 9:3 PM
✅
401
kj
76
rpm
46
%
19
mph
Monday 3/1/21 @ 9:24 PM
215
kj
81
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 12/11/20 @ 8:40 PM
✅
445
kj
80
rpm
46
%
19
mph
Saturday 3/4/23 @ 12:42 AM
161
kj
92
rpm
27
%
13
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Thursday 4/6/23 @ 4:16 PM
✅
385
kj
78
rpm
45
%
19
mph
Tuesday 4/19/22 @ 10:24 PM
80
kj
85
rpm
31
%
14
mph
20 min Iron Maiden Ride
Kendall Toole
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Sunday 1/8/23 @ 6:29 PM
✅
200
kj
77
rpm
49
%
20
mph
Saturday 7/10/21 @ 1:53 PM
273
kj
82
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/18/22 @ 10:7 PM
✅
536
kj
72
rpm
49
%
19
mph
Thursday 6/3/21 @ 10:50 PM
51
kj
85
rpm
34
%
15
mph
10 min Low Impact Ride
Ben Alldis
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Friday 12/31/21 @ 12:31 AM
✅
57
kj
76
rpm
39
%
16
mph
Saturday 10/23/21 @ 11:34 AM
50
kj
90
rpm
33
%
15
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Thursday 12/9/21 @ 11:52 PM
✅
68
kj
79
rpm
41
%
17
mph
Saturday 4/3/21 @ 10:44 PM
136
kj
87
rpm
32
%
14
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 3:28 PM
✅
280
kj
79
rpm
47
%
19
mph
Monday 5/17/21 @ 9:49 PM
230
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 9:9 PM
✅
453
kj
76
rpm
50
%
20
mph
Sunday 11/1/20 @ 5:48 PM
151
kj
75
rpm
37
%
15
mph
30 min Bon Jovi Ride
Sam Yo
View Class
Share
Thursday 10/29/20 @ 5:25 PM
✅
297
kj
83
rpm
47
%
20
mph
Next Workouts
bikergirl4beer
Cincinnati
4
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
164 🔥
Beat bikergirl4beer
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
206
kj
Thursday 3/10/22
✅
401
kj
Wednesday 3/9/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
215
kj
Monday 3/1/21
✅
445
kj
Friday 12/11/20
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
161
kj
Saturday 3/4/23
✅
385
kj
Thursday 4/6/23
20 min Iron Maiden Ride
Kendall Toole
View Class
Share
80
kj
Tuesday 4/19/22
✅
200
kj
Sunday 1/8/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Saturday 7/10/21
✅
536
kj
Sunday 12/18/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
51
kj
Thursday 6/3/21
✅
57
kj
Friday 12/31/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
50
kj
Saturday 10/23/21
✅
68
kj
Thursday 12/9/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Saturday 4/3/21
✅
280
kj
Tuesday 5/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
230
kj
Monday 5/17/21
✅
453
kj
Monday 5/17/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
151
kj
Sunday 11/1/20
✅
297
kj
Thursday 10/29/20
Next Workouts