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Shake and Bake
bikergirl4beer
Cincinnati
7
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
171 🔥
Beat bikergirl4beer
Workouts
Next Workouts
Saturday 3/4/23 @ 12:42 AM
161
kj
92
rpm
27
%
13
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Monday 4/10/23 @ 10:28 AM
✅
309
kj
91
rpm
37
%
17
mph
Thursday 3/10/22 @ 9:44 PM
206
kj
86
rpm
32
%
14
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Saturday 3/12/22 @ 2:35 PM
✅
317
kj
87
rpm
39
%
17
mph
Wednesday 2/9/22 @ 12:30 AM
64
kj
83
rpm
32
%
14
mph
15 min Low Impact Ride
Alex Toussaint
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Wednesday 12/16/20 @ 8:2 PM
✅
85
kj
83
rpm
37
%
16
mph
Monday 3/1/21 @ 9:24 PM
215
kj
81
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 1/31/22 @ 9:43 PM
✅
317
kj
85
rpm
36
%
16
mph
Saturday 11/13/21 @ 1:6 PM
417
kj
84
rpm
33
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/13/21 @ 2:19 PM
✅
618
kj
84
rpm
40
%
17
mph
Saturday 10/23/21 @ 11:34 AM
✅
50
kj
90
rpm
33
%
15
mph
10 min Low Impact Ride
Jenn Sherman
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Sunday 8/29/21 @ 5:39 PM
47
kj
79
rpm
35
%
15
mph
Saturday 4/3/21 @ 10:44 PM
136
kj
87
rpm
32
%
14
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/19/21 @ 10:4 PM
✅
205
kj
91
rpm
37
%
17
mph
Monday 5/17/21 @ 9:49 PM
230
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
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Monday 5/17/21 @ 2:29 PM
✅
311
kj
87
rpm
38
%
17
mph
Friday 5/7/21 @ 11:31 AM
127
kj
89
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/14/21 @ 7:33 PM
✅
199
kj
92
rpm
36
%
17
mph
Sunday 11/1/20 @ 5:48 PM
151
kj
75
rpm
37
%
15
mph
30 min Bon Jovi Ride
Sam Yo
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Thursday 12/24/20 @ 4:25 PM
✅
197
kj
83
rpm
39
%
17
mph
Next Workouts
bikergirl4beer
Cincinnati
7
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
171 🔥
Beat bikergirl4beer
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
161
kj
Saturday 3/4/23
✅
309
kj
Monday 4/10/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
206
kj
Thursday 3/10/22
✅
317
kj
Saturday 3/12/22
15 min Low Impact Ride
Alex Toussaint
View Class
Share
64
kj
Wednesday 2/9/22
✅
85
kj
Wednesday 12/16/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
215
kj
Monday 3/1/21
✅
317
kj
Monday 1/31/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Saturday 11/13/21
✅
618
kj
Saturday 11/13/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
50
kj
Saturday 10/23/21
47
kj
Sunday 8/29/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Saturday 4/3/21
✅
205
kj
Wednesday 5/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
230
kj
Monday 5/17/21
✅
311
kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
127
kj
Friday 5/7/21
✅
199
kj
Friday 5/14/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
151
kj
Sunday 11/1/20
✅
197
kj
Thursday 12/24/20
Next Workouts