Shake and Bake
VS
Workouts
Thursday 6/10/21 @ 9:19 PM
314kj
88rpm
38%
17mph
Thursday 4/1/21 @ 8:52 PM
✅
337kj
84rpm
41%
18mph
Wednesday 5/5/21 @ 2:12 PM
✅
467kj
94rpm
43%
20mph
Tuesday 5/11/21 @ 5:49 AM
345kj
78rpm
42%
17mph
Tuesday 12/15/20 @ 5:17 PM
✅
413kj
94rpm
41%
19mph
Sunday 12/20/20 @ 7:52 PM
344kj
86rpm
40%
18mph
Monday 8/31/20 @ 3:6 PM
✅
461kj
91rpm
44%
20mph
Tuesday 9/1/20 @ 7:6 AM
383kj
82rpm
43%
18mph
Thursday 2/21/19 @ 3:26 PM
✅
250kj
85rpm
50%
22mph
Saturday 10/17/20 @ 8:4 AM
228kj
79rpm
50%
21mph
Thursday 10/1/20 @ 9:55 PM
✅
586kj
93rpm
41%
19mph
Tuesday 9/29/20 @ 10:17 PM
486kj
84rpm
40%
18mph
Monday 5/4/20 @ 3:4 PM
✅
398kj
92rpm
38%
18mph
Tuesday 5/5/20 @ 9:24 PM
367kj
76rpm
38%
15mph
Friday 4/5/19 @ 10:24 PM
✅
535kj
83rpm
45%
19mph
Thursday 6/13/19 @ 2:1 PM
517kj
80rpm
45%
19mph
Monday 3/25/19 @ 10:1 PM
✅
407kj
90rpm
41%
18mph
Wednesday 3/27/19 @ 11:28 AM
362kj
79rpm
43%
18mph
Monday 3/18/19 @ 1:58 PM
✅
383kj
92rpm
40%
18mph
Monday 3/18/19 @ 12:33 PM
353kj
86rpm
40%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
bourbonbabern
MI
13
Workouts
314
kj
Thursday 6/10/21
345
kj
Tuesday 5/11/21
344
kj
Sunday 12/20/20
517
kj
Thursday 6/13/19