Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:26 PM
270kj
93rpm
41%
19mph
Saturday 4/22/23 @ 11:34 AM
✅
293kj
87rpm
44%
20mph
Tuesday 3/15/22 @ 11:5 PM
348kj
89rpm
40%
18mph
Tuesday 3/22/22 @ 12:39 AM
✅
450kj
85rpm
45%
20mph
Wednesday 2/2/22 @ 7:56 PM
254kj
93rpm
40%
19mph
Saturday 1/15/22 @ 4:34 PM
✅
290kj
88rpm
43%
20mph
Monday 12/6/21 @ 4:20 PM
✅
110kj
89rpm
39%
18mph
Wednesday 12/22/21 @ 12:51 PM
106kj
76rpm
43%
17mph
Friday 1/24/20 @ 1:25 AM
272kj
78rpm
47%
19mph
Saturday 10/9/21 @ 12:10 PM
✅
326kj
73rpm
53%
20mph
Saturday 11/28/20 @ 5:29 PM
✅
67kj
83rpm
40%
17mph
Saturday 1/23/21 @ 6:51 PM
64kj
81rpm
39%
17mph
Saturday 1/23/21 @ 6:4 PM
✅
158kj
92rpm
39%
18mph
Friday 1/22/21 @ 10:2 PM
28kj
29rpm
36%
5mph
Friday 11/13/20 @ 9:55 PM
289kj
78rpm
48%
19mph
Friday 1/8/21 @ 9:44 PM
✅
326kj
81rpm
49%
21mph
Thursday 1/7/21 @ 10:46 PM
59kj
91rpm
35%
16mph
Tuesday 12/15/20 @ 9:47 PM
✅
79kj
86rpm
41%
18mph
Saturday 1/2/21 @ 6:35 PM
297kj
91rpm
43%
20mph
Thursday 12/31/20 @ 5:38 PM
✅
364kj
83rpm
50%
21mph
Workouts
348
kj
Tuesday 3/15/22
254
kj
Wednesday 2/2/22
106
kj
Wednesday 12/22/21
272
kj
Friday 1/24/20
297
kj
Saturday 1/2/21