Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 4:28 PM
✅
378kj
91rpm
39%
18mph
Wednesday 7/5/23 @ 9:59 PM
221kj
93rpm
31%
15mph
Friday 10/6/23 @ 2:31 PM
✅
561kj
90rpm
42%
19mph
Tuesday 4/25/23 @ 1:10 PM
277kj
87rpm
32%
14mph
Thursday 5/11/23 @ 2:18 PM
✅
784kj
90rpm
41%
19mph
Saturday 6/10/23 @ 2:11 PM
459kj
87rpm
34%
15mph
Thursday 1/26/23 @ 9:46 PM
✅
216kj
93rpm
38%
18mph
Thursday 3/16/23 @ 11:31 PM
123kj
83rpm
31%
14mph
Wednesday 10/20/21 @ 8:32 PM
✅
381kj
88rpm
41%
19mph
Tuesday 6/4/19 @ 10:42 AM
204kj
83rpm
33%
14mph
Thursday 2/21/19 @ 3:26 PM
✅
250kj
85rpm
50%
22mph
Saturday 8/17/19 @ 3:39 PM
146kj
76rpm
44%
18mph
Wednesday 4/17/19 @ 9:57 PM
✅
435kj
91rpm
43%
19mph
Thursday 4/18/19 @ 9:7 PM
228kj
89rpm
32%
15mph
Friday 4/5/19 @ 10:24 PM
✅
535kj
83rpm
45%
19mph
Sunday 4/7/19 @ 8:29 PM
268kj
82rpm
34%
14mph
Monday 3/25/19 @ 10:1 PM
✅
407kj
90rpm
41%
18mph
Sunday 3/24/19 @ 1:5 PM
197kj
83rpm
32%
14mph
Wednesday 3/20/19 @ 10:3 PM
✅
419kj
82rpm
45%
19mph
Wednesday 3/20/19 @ 11:5 AM
193kj
80rpm
33%
14mph
bikerbeth
PZP-7 Green Legs & Hammies
63
🔥
VS
beachykeen34
#peloMFer #BooCrew #ATX
1
Workouts
459
kj
Saturday 6/10/23
123
kj
Thursday 3/16/23
204
kj
Tuesday 6/4/19
268
kj
Sunday 4/7/19
193
kj
Wednesday 3/20/19