Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 4:28 PM
✅
378kj
91rpm
39%
18mph
Saturday 2/4/23 @ 9:22 PM
332kj
78rpm
41%
17mph
Tuesday 12/15/20 @ 5:17 PM
✅
413kj
94rpm
41%
19mph
Sunday 11/7/21 @ 8:17 PM
397kj
77rpm
46%
19mph
Saturday 10/24/20 @ 11:20 PM
✅
569kj
91rpm
42%
19mph
Friday 12/18/20 @ 10:2 PM
510kj
69rpm
49%
18mph
Thursday 10/1/20 @ 9:55 PM
✅
586kj
93rpm
41%
19mph
Thursday 10/1/20 @ 7:59 AM
553kj
76rpm
44%
18mph
Monday 8/31/20 @ 3:6 PM
✅
461kj
91rpm
44%
20mph
Monday 8/31/20 @ 9:29 AM
444kj
73rpm
50%
19mph
Monday 5/4/20 @ 3:4 PM
398kj
92rpm
38%
18mph
Saturday 5/9/20 @ 7:31 PM
✅
406kj
80rpm
42%
18mph
Friday 4/5/19 @ 10:24 PM
535kj
83rpm
45%
19mph
Monday 6/17/19 @ 10:24 PM
✅
559kj
78rpm
46%
19mph
Monday 3/25/19 @ 10:1 PM
✅
407kj
90rpm
41%
18mph
Monday 3/25/19 @ 8:13 AM
350kj
81rpm
41%
17mph
Monday 3/18/19 @ 1:58 PM
✅
383kj
92rpm
40%
18mph
Tuesday 3/19/19 @ 6:40 PM
372kj
87rpm
41%
18mph
Friday 8/31/18 @ 2:59 PM
283kj
88rpm
37%
16mph
Friday 8/31/18 @ 3:52 PM
✅
358kj
85rpm
41%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
232
🔥
VS
astridr
Westhampton Beach NY
174
Workouts
397
kj
Sunday 11/7/21
510
kj
Friday 12/18/20
535
kj
Friday 4/5/19