Shake and Bake
Workouts
Wednesday 12/29/21 @ 1:35 PM
104kj
80rpm
36%
15mph
Wednesday 3/16/22 @ 7:20 PM
✅
137kj
85rpm
39%
17mph
Tuesday 1/5/21 @ 3:13 PM
220kj
82rpm
41%
18mph
Thursday 12/31/20 @ 12:26 AM
✅
386kj
87rpm
49%
22mph
Friday 12/11/20 @ 1:34 PM
154kj
83rpm
41%
18mph
Saturday 12/26/20 @ 5:24 PM
✅
281kj
89rpm
51%
23mph
Wednesday 10/14/20 @ 11:26 PM
213kj
82rpm
41%
17mph
Wednesday 10/14/20 @ 11:25 PM
✅
425kj
89rpm
51%
23mph
Thursday 3/5/20 @ 5:15 PM
157kj
81rpm
43%
18mph
Friday 10/9/20 @ 4:34 PM
✅
219kj
85rpm
47%
20mph
Monday 4/13/20 @ 12:35 PM
151kj
78rpm
43%
18mph
Tuesday 5/12/20 @ 5:15 PM
✅
211kj
85rpm
47%
20mph
Monday 5/11/20 @ 2:12 PM
322kj
77rpm
43%
17mph
Saturday 3/21/20 @ 3:20 PM
✅
374kj
86rpm
42%
19mph
Tuesday 3/24/20 @ 5:14 PM
165kj
81rpm
44%
18mph
Thursday 3/5/20 @ 11:35 PM
✅
260kj
78rpm
55%
22mph
Monday 3/16/20 @ 9:27 PM
210kj
85rpm
40%
17mph
Sunday 3/15/20 @ 10:23 PM
✅
369kj
81rpm
51%
21mph
Thursday 2/20/20 @ 1:45 PM
208kj
79rpm
42%
17mph
Monday 2/17/20 @ 4:21 PM
✅
306kj
86rpm
46%
20mph
Workouts
220
kj
Tuesday 1/5/21
322
kj
Monday 5/11/20