Shake and Bake

Workouts

Thursday 12/22/22 @ 7:42 PM
βœ…
130kj
70rpm
48%
18mph
15 min Hip Hop Ride
Denis Morton
Friday 12/23/22 @ 2:40 AM
38kj
64rpm
31%
11mph
Sunday 3/20/22 @ 8:5 PM
βœ…
167kj
76rpm
51%
21mph
15 min Pop Ride
Cody Rigsby
Saturday 5/7/22 @ 4:34 PM
53kj
66rpm
36%
13mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
645kj
68rpm
73%
26mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:9 PM
114kj
64rpm
37%
13mph
Wednesday 9/2/20 @ 5:43 PM
βœ…
551kj
72rpm
67%
25mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 9:23 PM
110kj
63rpm
38%
13mph
Monday 7/6/20 @ 10:22 PM
βœ…
865kj
71rpm
68%
25mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 8:15 PM
136kj
55rpm
36%
11mph
Friday 4/17/20 @ 1:31 AM
βœ…
478kj
80rpm
58%
24mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/22/20 @ 5:0 PM
91kj
51rpm
37%
10mph
Sunday 3/15/20 @ 10:21 PM
βœ…
553kj
80rpm
61%
25mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 8:48 PM
99kj
75rpm
31%
12mph
Sunday 2/23/20 @ 7:11 PM
βœ…
326kj
81rpm
58%
24mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Friday 2/28/20 @ 1:49 PM
69kj
67rpm
35%
13mph
Friday 1/17/20 @ 9:59 PM
βœ…
414kj
84rpm
53%
22mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/20/20 @ 11:14 PM
81kj
54rpm
34%
10mph
Wednesday 11/27/19 @ 5:27 PM
βœ…
545kj
83rpm
59%
25mph
30 min Pop Ride
Cody Rigsby
Thursday 12/5/19 @ 10:31 PM
105kj
61rpm
37%
12mph

Workouts

15 min Hip Hop Ride
Denis Morton
βœ… 130 kj
Thursday 12/22/22
38 kj
Friday 12/23/22
15 min Pop Ride
Cody Rigsby
βœ… 167 kj
Sunday 3/20/22
53 kj
Saturday 5/7/22
30 min Britney Spears Ride
Cody Rigsby
βœ… 645 kj
Wednesday 7/15/20
114 kj
Monday 10/4/21
30 min Pop Ride
Cody Rigsby
βœ… 551 kj
Wednesday 9/2/20
110 kj
Tuesday 9/1/20
45 min All For One More Ride
Multiple Instructors
βœ… 865 kj
Monday 7/6/20
136 kj
Saturday 7/4/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 478 kj
Friday 4/17/20
91 kj
Friday 5/22/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 553 kj
Sunday 3/15/20
99 kj
Wednesday 3/18/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
βœ… 326 kj
Sunday 2/23/20
69 kj
Friday 2/28/20
30 min Live DJ Ride
Cody Rigsby
βœ… 414 kj
Friday 1/17/20
81 kj
Monday 1/20/20
30 min Pop Ride
Cody Rigsby
βœ… 545 kj
Wednesday 11/27/19
105 kj
Thursday 12/5/19