Shake and Bake
Workouts
Wednesday 7/15/20 @ 6:6 PM
317kj
71rpm
44%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 10/14/19 @ 5:42 PM
758kj
77rpm
53%
22mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Wednesday 9/2/20 @ 6:51 PM
597kj
73rpm
56%
22mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 5/20/20 @ 6:27 PM
327kj
70rpm
53%
20mph
Monday 3/2/20 @ 12:26 PM
✅
504kj
91rpm
53%
24mph
Monday 4/29/19 @ 1:54 PM
274kj
85rpm
51%
22mph
Monday 4/29/19 @ 1:54 PM
✅
322kj
93rpm
52%
24mph
Monday 9/3/18 @ 9:30 PM
667kj
87rpm
52%
23mph
Monday 9/3/18 @ 3:40 PM
✅
707kj
94rpm
51%
24mph
Saturday 8/4/18 @ 12:20 PM
747kj
77rpm
54%
22mph
Saturday 7/28/18 @ 4:40 PM
✅
910kj
93rpm
51%
23mph
Tuesday 7/31/18 @ 8:42 PM
167kj
82rpm
58%
24mph
Tuesday 7/31/18 @ 3:3 PM
✅
168kj
79rpm
60%
24mph
Thursday 7/26/18 @ 8:47 PM
504kj
74rpm
52%
21mph
Thursday 7/26/18 @ 3:13 PM
✅
672kj
91rpm
51%
23mph
Thursday 4/5/18 @ 3:14 PM
386kj
85rpm
50%
22mph
Friday 3/30/18 @ 4:23 PM
✅
493kj
94rpm
52%
24mph
Workouts
317
kj
Wednesday 7/15/20
597
kj
Wednesday 9/2/20
747
kj
Saturday 8/4/18