Shake and Bake
Workouts
Wednesday 8/31/22 @ 3:19 PM
✅
217kj
86rpm
40%
17mph
Thursday 1/16/20 @ 11:31 PM
205kj
84rpm
39%
17mph
Friday 7/26/19 @ 3:1 AM
✅
241kj
86rpm
49%
21mph
Tuesday 2/5/19 @ 1:39 AM
193kj
84rpm
46%
19mph
Tuesday 7/2/19 @ 1:28 AM
✅
227kj
86rpm
41%
18mph
Monday 5/13/19 @ 10:59 PM
193kj
82rpm
39%
17mph
Wednesday 6/12/19 @ 12:31 AM
✅
399kj
86rpm
43%
19mph
Thursday 6/13/19 @ 3:18 PM
369kj
86rpm
42%
18mph
Sunday 6/9/19 @ 6:47 PM
✅
257kj
83rpm
44%
19mph
Sunday 3/31/19 @ 11:30 PM
246kj
83rpm
43%
18mph
Friday 6/7/19 @ 12:14 AM
✅
377kj
84rpm
43%
18mph
Thursday 6/6/19 @ 10:4 PM
346kj
81rpm
43%
18mph
Wednesday 6/5/19 @ 12:24 AM
✅
332kj
85rpm
40%
18mph
Monday 6/3/19 @ 10:38 PM
325kj
84rpm
40%
17mph
Friday 3/29/19 @ 11:27 PM
289kj
83rpm
39%
17mph
Wednesday 5/22/19 @ 10:48 PM
✅
330kj
83rpm
42%
18mph
Wednesday 3/27/19 @ 2:10 AM
211kj
89rpm
39%
17mph
Monday 5/20/19 @ 11:1 PM
✅
233kj
87rpm
41%
18mph
Saturday 3/16/19 @ 6:3 PM
196kj
88rpm
37%
17mph
Thursday 2/7/19 @ 12:38 AM
✅
216kj
89rpm
39%
17mph
Workouts
193
kj
Monday 5/13/19
325
kj
Monday 6/3/19
289
kj
Friday 3/29/19
196
kj
Saturday 3/16/19