Shake and Bake
Workouts
Monday 9/6/21 @ 10:9 PM
✅
209kj
81rpm
40%
17mph
Friday 6/12/20 @ 2:27 AM
207kj
82rpm
40%
17mph
Saturday 7/10/21 @ 3:13 PM
✅
126kj
80rpm
40%
16mph
Saturday 4/18/20 @ 8:56 PM
108kj
78rpm
38%
15mph
Friday 11/13/20 @ 9:52 PM
✅
244kj
80rpm
44%
18mph
Tuesday 5/4/21 @ 12:23 AM
118kj
67rpm
37%
13mph
Saturday 10/31/20 @ 5:24 PM
✅
244kj
74rpm
47%
18mph
Monday 11/2/20 @ 12:6 AM
229kj
72rpm
47%
17mph
Monday 10/26/20 @ 12:21 PM
✅
232kj
90rpm
39%
18mph
Tuesday 8/25/20 @ 2:4 AM
177kj
82rpm
38%
16mph
Sunday 4/26/20 @ 3:29 PM
✅
504kj
85rpm
42%
19mph
Saturday 5/16/20 @ 8:37 PM
336kj
74rpm
40%
16mph
Monday 7/6/20 @ 12:57 PM
✅
533kj
86rpm
42%
19mph
Saturday 6/27/20 @ 7:20 PM
397kj
81rpm
40%
17mph
Wednesday 6/10/20 @ 8:28 PM
✅
434kj
86rpm
44%
19mph
Sunday 6/14/20 @ 1:40 AM
301kj
76rpm
41%
17mph
Wednesday 6/3/20 @ 9:11 PM
✅
407kj
86rpm
43%
19mph
Tuesday 6/2/20 @ 1:14 AM
272kj
78rpm
39%
16mph
Monday 4/6/20 @ 6:8 PM
71kj
73rpm
38%
15mph
Monday 4/27/20 @ 5:40 PM
✅
73kj
73rpm
40%
15mph
Workouts
229
kj
Monday 11/2/20
177
kj
Tuesday 8/25/20
336
kj
Saturday 5/16/20