Shake and Bake
Workouts
Wednesday 9/14/22 @ 9:46 AM
✅
234kj
88rpm
40%
18mph
Thursday 11/4/21 @ 3:41 PM
159kj
88rpm
34%
15mph
Thursday 4/14/22 @ 9:55 PM
✅
421kj
92rpm
41%
19mph
Wednesday 11/3/21 @ 3:43 PM
243kj
82rpm
36%
15mph
Saturday 6/26/21 @ 10:50 AM
✅
218kj
88rpm
47%
21mph
Saturday 11/13/21 @ 10:12 PM
142kj
89rpm
39%
17mph
Wednesday 6/23/21 @ 11:2 AM
✅
201kj
91rpm
37%
17mph
Wednesday 11/10/21 @ 5:20 PM
159kj
85rpm
35%
15mph
Monday 6/14/21 @ 10:38 AM
✅
340kj
86rpm
40%
18mph
Tuesday 11/2/21 @ 1:36 AM
175kj
79rpm
35%
14mph
Friday 6/11/21 @ 8:34 PM
✅
208kj
88rpm
38%
17mph
Thursday 10/28/21 @ 10:11 PM
153kj
88rpm
35%
15mph
Monday 6/7/21 @ 12:6 PM
✅
219kj
91rpm
38%
17mph
Monday 10/25/21 @ 10:39 PM
167kj
87rpm
35%
16mph
Saturday 6/5/21 @ 11:59 AM
✅
324kj
90rpm
38%
17mph
Saturday 10/23/21 @ 6:1 PM
237kj
85rpm
35%
15mph
Tuesday 8/3/21 @ 10:40 AM
✅
216kj
90rpm
37%
17mph
Thursday 10/21/21 @ 3:38 PM
153kj
83rpm
35%
15mph
Monday 5/24/21 @ 11:56 AM
✅
143kj
90rpm
38%
17mph
Sunday 10/10/21 @ 6:15 PM
93kj
82rpm
34%
14mph
Workouts
159
kj
Thursday 11/4/21
159
kj
Wednesday 11/10/21
153
kj
Thursday 10/28/21
167
kj
Monday 10/25/21
237
kj
Saturday 10/23/21
153
kj
Thursday 10/21/21
93
kj
Sunday 10/10/21