Shake and Bake
VS
Workouts
Monday 1/16/23 @ 10:55 AM
✅
233kj
77rpm
51%
21mph
Friday 1/13/23 @ 11:16 AM
228kj
58rpm
62%
21mph
Monday 3/7/22 @ 11:8 AM
✅
405kj
79rpm
54%
22mph
Tuesday 3/8/22 @ 11:10 AM
287kj
51rpm
64%
20mph
Friday 11/12/21 @ 11:11 AM
✅
359kj
86rpm
49%
21mph
Sunday 11/14/21 @ 1:9 PM
319kj
57rpm
65%
20mph
Monday 6/7/21 @ 9:58 AM
✅
465kj
75rpm
59%
23mph
Tuesday 6/29/21 @ 10:22 AM
248kj
49rpm
63%
18mph
Monday 5/10/21 @ 9:56 AM
✅
479kj
82rpm
56%
24mph
Saturday 5/29/21 @ 1:1 PM
237kj
47rpm
63%
18mph
Thursday 5/20/21 @ 10:47 AM
75kj
78rpm
43%
18mph
Monday 5/17/21 @ 11:3 AM
✅
83kj
46rpm
64%
18mph
Tuesday 4/20/21 @ 10:11 AM
✅
466kj
84rpm
55%
23mph
Monday 4/19/21 @ 10:5 AM
243kj
49rpm
61%
18mph
Tuesday 12/22/20 @ 11:4 AM
✅
118kj
94rpm
45%
21mph
Tuesday 12/15/20 @ 12:6 PM
105kj
58rpm
60%
20mph
Thursday 12/3/20 @ 11:9 AM
✅
426kj
87rpm
52%
23mph
Saturday 12/5/20 @ 2:59 PM
373kj
68rpm
58%
22mph
Thursday 11/23/17 @ 11:59 AM
✅
694kj
85rpm
55%
24mph
Sunday 11/12/17 @ 12:31 PM
448kj
92rpm
43%
20mph
bigfishfl
Jensen Bch FL
90
🔥
VS
airplanepilot
LHP, FL ✈️ ❤️🚴🏻♂️
35