Shake and Bake
Workouts
Thursday 4/6/23 @ 2:2 PM
2kj
56rpm
59%
20mph
Thursday 4/27/23 @ 10:38 AM
✅
144kj
62rpm
48%
17mph
Tuesday 6/23/20 @ 5:47 AM
✅
726kj
76rpm
54%
21mph
Monday 9/28/20 @ 4:0 PM
405kj
72rpm
40%
16mph
Wednesday 11/6/19 @ 1:44 AM
302kj
58rpm
53%
17mph
Sunday 8/30/20 @ 11:30 PM
✅
311kj
75rpm
42%
17mph
Monday 6/29/20 @ 5:31 AM
✅
243kj
57rpm
56%
18mph
Thursday 8/27/20 @ 11:12 AM
169kj
79rpm
37%
15mph
Saturday 8/15/20 @ 5:18 AM
✅
400kj
63rpm
54%
19mph
Saturday 7/11/20 @ 5:43 PM
275kj
65rpm
46%
16mph
Tuesday 5/12/20 @ 1:21 AM
✅
273kj
63rpm
54%
19mph
Wednesday 7/3/19 @ 11:46 AM
215kj
67rpm
48%
17mph
Thursday 4/9/20 @ 2:11 PM
✅
703kj
77rpm
58%
23mph
Wednesday 4/8/20 @ 10:38 PM
352kj
79rpm
43%
18mph
Tuesday 4/7/20 @ 10:29 PM
✅
248kj
66rpm
59%
22mph
Monday 3/30/20 @ 2:33 PM
190kj
67rpm
54%
19mph
Monday 3/30/20 @ 1:26 PM
✅
652kj
69rpm
61%
23mph
Tuesday 3/24/20 @ 4:10 PM
329kj
78rpm
42%
17mph
Friday 11/1/19 @ 11:58 PM
70kj
66rpm
48%
17mph
Tuesday 3/3/20 @ 12:32 PM
✅
75kj
66rpm
47%
17mph
Workouts
169
kj
Thursday 8/27/20
275
kj
Saturday 7/11/20