Shake and Bake

Workouts

Sunday 5/8/22 @ 2:27 PM
✅
191kj
55rpm
61%
19mph
20 min Hip Hop Ride
Jess King
Wednesday 12/11/19 @ 12:18 PM
141kj
67rpm
47%
17mph
Sunday 1/10/21 @ 2:29 PM
✅
372kj
64rpm
61%
22mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 12:33 AM
206kj
69rpm
45%
17mph
Friday 5/8/20 @ 4:2 PM
✅
517kj
69rpm
67%
25mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Wednesday 6/3/20 @ 4:16 AM
202kj
70rpm
45%
17mph
Sunday 5/10/20 @ 12:0 AM
✅
406kj
63rpm
64%
22mph
30 min Epic Sing Along Ride
Jenn Sherman
Thursday 6/27/19 @ 1:18 AM
231kj
72rpm
47%
18mph
Sunday 3/22/20 @ 3:19 PM
✅
202kj
57rpm
61%
20mph
20 min Low Impact Ride
Kendall Toole
Tuesday 4/21/20 @ 11:21 PM
143kj
73rpm
44%
17mph
Tuesday 4/14/20 @ 11:57 PM
✅
277kj
67rpm
61%
23mph
20 min 80s Pop Ride
Tunde Oyeneyin
Tuesday 4/14/20 @ 3:59 PM
121kj
70rpm
43%
16mph
Friday 3/6/20 @ 2:43 AM
✅
156kj
66rpm
65%
23mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 3/18/20 @ 2:55 AM
56kj
80rpm
38%
16mph
Friday 12/20/19 @ 3:28 AM
✅
117kj
52rpm
59%
18mph
15 min Move for More: Climb Ride
Kendall Toole
Monday 12/16/19 @ 12:1 PM
98kj
63rpm
51%
18mph
Monday 12/9/19 @ 5:31 AM
170kj
48rpm
55%
16mph
30 min The Jess King Experience
Jess King
Sunday 11/24/19 @ 1:34 PM
✅
197kj
71rpm
44%
17mph
Wednesday 2/13/19 @ 7:27 PM
76kj
70rpm
35%
13mph
45 min 80s Pop Ride
Ally Love
Wednesday 2/13/19 @ 12:1 PM
✅
307kj
70rpm
45%
17mph

Workouts

20 min Hip Hop Ride
Jess King
✅ 191 kj
Sunday 5/8/22
141 kj
Wednesday 12/11/19
30 min Britney Spears Ride
Cody Rigsby
✅ 372 kj
Sunday 1/10/21
206 kj
Friday 7/17/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 517 kj
Friday 5/8/20
202 kj
Wednesday 6/3/20
30 min Epic Sing Along Ride
Jenn Sherman
✅ 406 kj
Sunday 5/10/20
231 kj
Thursday 6/27/19
20 min Low Impact Ride
Kendall Toole
✅ 202 kj
Sunday 3/22/20
143 kj
Tuesday 4/21/20
20 min 80s Pop Ride
Tunde Oyeneyin
✅ 277 kj
Tuesday 4/14/20
121 kj
Tuesday 4/14/20
10 min Low Impact Ride
Christine D'Ercole
✅ 156 kj
Friday 3/6/20
56 kj
Wednesday 3/18/20
15 min Move for More: Climb Ride
Kendall Toole
✅ 117 kj
Friday 12/20/19
98 kj
Monday 12/16/19
30 min The Jess King Experience
Jess King
170 kj
Monday 12/9/19
✅ 197 kj
Sunday 11/24/19
45 min 80s Pop Ride
Ally Love
76 kj
Wednesday 2/13/19
✅ 307 kj
Wednesday 2/13/19