Shake and Bake
Workouts
Tuesday 5/24/22 @ 8:36 PM
63kj
67rpm
45%
16mph
Sunday 4/24/22 @ 12:58 PM
✅
64kj
83rpm
38%
17mph
Thursday 7/8/21 @ 5:10 PM
✅
111kj
69rpm
47%
17mph
Sunday 11/21/21 @ 1:49 PM
109kj
78rpm
42%
18mph
Monday 12/21/20 @ 6:26 PM
✅
78kj
79rpm
44%
18mph
Sunday 8/29/21 @ 1:52 PM
54kj
82rpm
36%
15mph
Saturday 7/17/21 @ 4:54 PM
✅
147kj
68rpm
48%
17mph
Friday 4/17/20 @ 12:48 PM
122kj
78rpm
39%
16mph
Thursday 3/18/21 @ 3:50 PM
164kj
67rpm
50%
18mph
Monday 11/18/19 @ 2:29 PM
✅
221kj
75rpm
52%
21mph
Sunday 11/22/20 @ 5:40 PM
✅
130kj
70rpm
50%
19mph
Sunday 11/15/20 @ 3:13 PM
90kj
77rpm
40%
16mph
Friday 8/10/18 @ 10:32 PM
76kj
53rpm
55%
16mph
Saturday 1/12/19 @ 12:31 PM
✅
116kj
68rpm
58%
21mph
Thursday 6/7/18 @ 9:47 AM
229kj
74rpm
45%
17mph
Thursday 6/7/18 @ 11:49 AM
✅
319kj
69rpm
56%
21mph
Sunday 6/24/18 @ 4:15 PM
106kj
65rpm
41%
14mph
Sunday 6/24/18 @ 4:15 PM
✅
199kj
80rpm
48%
20mph
Sunday 6/24/18 @ 1:55 PM
226kj
74rpm
45%
18mph
Sunday 6/24/18 @ 1:55 PM
✅
361kj
80rpm
52%
21mph