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Shake and Bake
big_scott
105 🔥
Beat blondo73
VS
blondo73
Norwalk, IA
6
Beat big_scott
Workouts
Next Workouts
Saturday 2/27/21 @ 5:57 PM
✅
427
kj
87
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 1/30/22 @ 6:39 PM
266
kj
84
rpm
36
%
16
mph
Monday 10/12/20 @ 12:25 PM
✅
289
kj
92
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 2/11/21 @ 11:59 PM
177
kj
89
rpm
35
%
16
mph
Sunday 5/3/20 @ 5:11 PM
✅
454
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/22/20 @ 8:57 PM
288
kj
85
rpm
38
%
17
mph
Wednesday 3/25/20 @ 11:14 PM
70
kj
76
rpm
36
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 9:10 PM
✅
74
kj
79
rpm
36
%
15
mph
Saturday 7/6/19 @ 4:40 PM
✅
684
kj
85
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 7:35 PM
444
kj
87
rpm
39
%
18
mph
Monday 11/4/19 @ 9:58 AM
✅
494
kj
88
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 9:8 PM
kj
rpm
%
0
mph
Friday 2/14/20 @ 1:14 PM
✅
574
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 10:55 AM
296
kj
84
rpm
38
%
17
mph
Saturday 2/1/20 @ 3:22 PM
✅
306
kj
89
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 1:45 AM
196
kj
88
rpm
37
%
17
mph
Tuesday 7/23/19 @ 2:26 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 11:29 PM
✅
301
kj
90
rpm
36
%
16
mph
Sunday 4/7/19 @ 8:59 PM
✅
641
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 7:9 PM
436
kj
86
rpm
40
%
17
mph
Next Workouts
big_scott
105 🔥
Beat blondo73
VS
blondo73
Norwalk, IA
6
Beat big_scott
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
427
kj
Saturday 2/27/21
266
kj
Sunday 1/30/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
289
kj
Monday 10/12/20
177
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
454
kj
Sunday 5/3/20
288
kj
Friday 5/22/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
70
kj
Wednesday 3/25/20
✅
74
kj
Sunday 4/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
684
kj
Saturday 7/6/19
444
kj
Sunday 9/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
494
kj
Monday 11/4/19
kj
Monday 5/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
574
kj
Friday 2/14/20
296
kj
Monday 2/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
306
kj
Saturday 2/1/20
196
kj
Tuesday 1/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 7/23/19
✅
301
kj
Tuesday 7/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
641
kj
Sunday 4/7/19
436
kj
Friday 6/14/19
Next Workouts