Shake and Bake
Workouts
Friday 1/22/21 @ 8:53 PM
✅
419kj
81rpm
46%
19mph
Sunday 7/16/23 @ 7:0 PM
343kj
82rpm
42%
18mph
Thursday 7/8/21 @ 2:45 AM
✅
261kj
80rpm
45%
19mph
Wednesday 3/8/23 @ 12:40 AM
223kj
88rpm
39%
18mph
Tuesday 12/22/20 @ 3:19 AM
✅
570kj
81rpm
46%
20mph
Sunday 9/12/21 @ 3:26 PM
524kj
89rpm
42%
19mph
Tuesday 7/27/21 @ 1:51 AM
464kj
79rpm
45%
19mph
Sunday 8/1/21 @ 4:8 PM
✅
511kj
89rpm
41%
19mph
Friday 7/2/21 @ 8:31 PM
238kj
78rpm
44%
18mph
Saturday 7/3/21 @ 5:16 PM
✅
238kj
92rpm
39%
18mph
Sunday 12/13/20 @ 12:49 AM
✅
404kj
81rpm
45%
19mph
Tuesday 3/2/21 @ 1:10 AM
387kj
89rpm
41%
18mph
Friday 2/14/20 @ 2:33 AM
✅
488kj
82rpm
48%
20mph
Wednesday 2/10/21 @ 2:44 AM
351kj
87rpm
40%
18mph
Monday 12/21/20 @ 2:48 AM
✅
419kj
83rpm
45%
19mph
Tuesday 12/22/20 @ 12:35 AM
346kj
89rpm
40%
18mph
Friday 11/8/19 @ 2:8 AM
✅
470kj
83rpm
47%
20mph
Wednesday 9/2/20 @ 1:4 AM
382kj
87rpm
41%
19mph
Sunday 6/9/19 @ 1:39 AM
✅
642kj
82rpm
48%
20mph
Sunday 6/16/19 @ 5:49 PM
502kj
86rpm
42%
18mph
Workouts
343
kj
Sunday 7/16/23
223
kj
Wednesday 3/8/23
524
kj
Sunday 9/12/21
464
kj
Tuesday 7/27/21
238
kj
Friday 7/2/21
351
kj
Wednesday 2/10/21
346
kj
Tuesday 12/22/20
502
kj
Sunday 6/16/19