Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bgood2u
DC Metro
5
Beat blameitonmyjooz
VS
blameitonmyjooz
Oviedo #BGM#BPRπ΄π½ββοΈπ
19 π₯
Beat bgood2u
Workouts
Next Workouts
Saturday 8/15/20 @ 2:30 PM
β
225
kj
74
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:30 PM
207
kj
77
rpm
41
%
16
mph
Saturday 6/20/20 @ 2:23 PM
274
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/7/20 @ 9:52 PM
β
394
kj
88
rpm
41
%
18
mph
Tuesday 5/12/20 @ 11:30 AM
β
184
kj
74
rpm
42
%
16
mph
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Friday 6/21/19 @ 10:43 AM
173
kj
77
rpm
39
%
16
mph
Tuesday 4/7/20 @ 1:14 PM
187
kj
78
rpm
40
%
16
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 11/2/19 @ 3:39 AM
β
218
kj
82
rpm
41
%
17
mph
Tuesday 2/25/20 @ 4:6 PM
178
kj
59
rpm
48
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Saturday 3/7/20 @ 3:17 PM
β
264
kj
77
rpm
47
%
18
mph
Monday 12/16/19 @ 1:12 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Denis Morton
View Class
Share
Thursday 11/21/19 @ 11:1 PM
β
253
kj
82
rpm
42
%
18
mph
Friday 5/25/18 @ 1:32 PM
203
kj
64
rpm
38
%
13
mph
45 min Low Impact Ride
Ally Love
View Class
Share
Sunday 10/20/19 @ 6:53 PM
β
421
kj
80
rpm
46
%
19
mph
Saturday 9/14/19 @ 2:14 PM
268
kj
66
rpm
43
%
15
mph
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
Saturday 9/14/19 @ 2:14 PM
β
366
kj
80
rpm
44
%
18
mph
Saturday 5/18/19 @ 12:37 PM
β
145
kj
67
rpm
47
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 8/1/19 @ 10:52 AM
72
kj
81
rpm
49
%
21
mph
Thursday 3/28/19 @ 3:27 PM
164
kj
70
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 10:58 AM
β
181
kj
83
rpm
37
%
16
mph
Next Workouts
bgood2u
DC Metro
5
Beat blameitonmyjooz
VS
blameitonmyjooz
Oviedo #BGM#BPRπ΄π½ββοΈπ
19 π₯
Beat bgood2u
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
β
225
kj
Saturday 8/15/20
207
kj
Wednesday 8/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
274
kj
Saturday 6/20/20
β
394
kj
Tuesday 7/7/20
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
184
kj
Tuesday 5/12/20
173
kj
Friday 6/21/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
187
kj
Tuesday 4/7/20
β
218
kj
Saturday 11/2/19
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
178
kj
Tuesday 2/25/20
β
264
kj
Saturday 3/7/20
30 min Hip Hop Ride
Denis Morton
View Class
Share
kj
Monday 12/16/19
β
253
kj
Thursday 11/21/19
45 min Low Impact Ride
Ally Love
View Class
Share
203
kj
Friday 5/25/18
β
421
kj
Sunday 10/20/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
268
kj
Saturday 9/14/19
β
366
kj
Saturday 9/14/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
145
kj
Saturday 5/18/19
72
kj
Thursday 8/1/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Thursday 3/28/19
β
181
kj
Tuesday 6/18/19
Next Workouts