Shake and Bake
Workouts
Sunday 12/13/20 @ 10:31 PM
206kj
72rpm
44%
17mph
Thursday 12/10/20 @ 2:46 PM
✅
316kj
82rpm
47%
20mph
Sunday 4/19/20 @ 2:32 PM
169kj
84rpm
36%
16mph
Monday 4/20/20 @ 9:49 AM
✅
320kj
79rpm
48%
20mph
Sunday 3/15/20 @ 10:28 PM
184kj
68rpm
43%
16mph
Thursday 3/19/20 @ 10:55 AM
✅
381kj
84rpm
50%
22mph
Thursday 7/11/19 @ 12:58 PM
349kj
71rpm
41%
16mph
Sunday 9/8/19 @ 1:22 PM
✅
483kj
64rpm
51%
17mph
Thursday 7/18/19 @ 12:48 PM
256kj
70rpm
41%
16mph
Friday 7/19/19 @ 8:59 PM
✅
275kj
80rpm
34%
15mph
Monday 7/1/19 @ 4:4 PM
239kj
64rpm
38%
14mph
Sunday 7/7/19 @ 3:48 PM
✅
428kj
73rpm
44%
17mph
Monday 5/6/19 @ 12:52 PM
341kj
72rpm
41%
16mph
Friday 6/28/19 @ 8:54 AM
✅
386kj
74rpm
42%
17mph
Thursday 6/13/19 @ 1:20 PM
326kj
68rpm
41%
15mph
Friday 6/14/19 @ 8:51 AM
✅
422kj
70rpm
46%
17mph
Monday 6/3/19 @ 1:27 PM
249kj
77rpm
38%
16mph
Sunday 5/19/19 @ 1:59 PM
✅
299kj
78rpm
41%
17mph
Friday 5/10/19 @ 2:56 PM
146kj
64rpm
41%
14mph
Sunday 4/14/19 @ 5:56 PM
✅
201kj
77rpm
42%
17mph
Workouts
169
kj
Sunday 4/19/20
184
kj
Sunday 3/15/20
341
kj
Monday 5/6/19
326
kj
Thursday 6/13/19
249
kj
Monday 6/3/19
146
kj
Friday 5/10/19