Shake and Bake
Workouts
Saturday 1/29/22 @ 2:11 PM
576kj
72rpm
46%
18mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 2/4/23 @ 7:8 PM
324kj
71rpm
45%
17mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Monday 8/31/20 @ 9:58 AM
318kj
77rpm
43%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 3/15/23 @ 10:0 AM
198kj
72rpm
43%
17mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Wednesday 12/1/21 @ 4:34 PM
373kj
76rpm
46%
18mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Monday 3/15/21 @ 9:45 AM
325kj
74rpm
45%
17mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Saturday 9/11/21 @ 12:46 PM
486kj
76rpm
45%
18mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Wednesday 6/9/21 @ 10:8 AM
346kj
76rpm
45%
18mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Sunday 5/23/21 @ 3:58 PM
215kj
75rpm
43%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Monday 3/8/21 @ 5:13 PM
348kj
76rpm
45%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Workouts
576
kj
Saturday 1/29/22
198
kj
Wednesday 3/15/23
373
kj
Wednesday 12/1/21
325
kj
Monday 3/15/21
486
kj
Saturday 9/11/21
346
kj
Wednesday 6/9/21
215
kj
Sunday 5/23/21
348
kj
Monday 3/8/21