Shake and Bake
Workouts
Monday 10/31/22 @ 3:6 PM
199kj
70rpm
38%
14mph
Sunday 2/28/21 @ 2:57 PM
✅
303kj
76rpm
44%
17mph
Wednesday 12/30/20 @ 11:39 PM
141kj
73rpm
38%
14mph
Saturday 2/6/21 @ 1:51 PM
✅
206kj
80rpm
42%
17mph
Saturday 1/2/21 @ 12:57 AM
144kj
72rpm
38%
15mph
Saturday 1/2/21 @ 3:4 PM
✅
210kj
76rpm
43%
17mph
Thursday 11/26/20 @ 4:1 PM
200kj
78rpm
35%
14mph
Thursday 11/26/20 @ 3:55 PM
✅
302kj
82rpm
40%
17mph
Sunday 10/25/20 @ 4:46 PM
135kj
79rpm
35%
14mph
Sunday 3/15/20 @ 10:23 PM
✅
193kj
80rpm
40%
17mph
Sunday 9/20/20 @ 11:28 PM
59kj
82rpm
38%
16mph
Tuesday 8/11/20 @ 8:58 PM
✅
70kj
80rpm
42%
17mph
Monday 7/20/20 @ 1:3 AM
145kj
78rpm
37%
15mph
Wednesday 7/15/20 @ 11:20 PM
✅
204kj
78rpm
43%
17mph
Wednesday 6/3/20 @ 12:55 AM
129kj
75rpm
36%
14mph
Sunday 5/31/20 @ 3:7 PM
✅
206kj
80rpm
42%
17mph
Friday 3/20/20 @ 9:0 PM
129kj
63rpm
40%
14mph
Friday 2/7/20 @ 9:48 PM
✅
194kj
69rpm
44%
17mph
Saturday 2/1/20 @ 2:36 PM
71kj
76rpm
32%
13mph
Thursday 11/7/19 @ 10:5 PM
✅
149kj
82rpm
42%
18mph
Workouts
199
kj
Monday 10/31/22
141
kj
Wednesday 12/30/20
144
kj
Saturday 1/2/21
200
kj
Thursday 11/26/20
135
kj
Sunday 10/25/20
145
kj
Monday 7/20/20