Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bettyonfire
Illinois #
1
Beat cincygal
VS
cincygal
Ohio
287 🔥
Beat bettyonfire
Workouts
Next Workouts
Thursday 9/28/23 @ 8:55 PM
125
kj
73
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/2/23 @ 5:55 PM
✅
255
kj
73
rpm
55
%
22
mph
Saturday 9/23/23 @ 6:8 PM
134
kj
76
rpm
34
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 9/25/23 @ 5:31 PM
✅
283
kj
79
rpm
46
%
19
mph
Tuesday 4/6/21 @ 4:23 PM
212
kj
76
rpm
35
%
14
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 11/29/21 @ 6:17 PM
✅
408
kj
81
rpm
45
%
19
mph
Tuesday 5/4/21 @ 7:22 PM
240
kj
71
rpm
39
%
15
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/6/21 @ 5:43 PM
✅
420
kj
73
rpm
49
%
19
mph
Thursday 12/17/20 @ 4:19 PM
223
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/16/21 @ 4:56 PM
✅
441
kj
78
rpm
48
%
20
mph
Tuesday 1/26/21 @ 4:20 PM
222
kj
79
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 7:18 PM
✅
421
kj
77
rpm
47
%
19
mph
Wednesday 9/2/20 @ 2:50 PM
215
kj
76
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 6:59 PM
✅
466
kj
82
rpm
47
%
20
mph
Monday 8/31/20 @ 3:57 PM
244
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 8:38 PM
✅
454
kj
80
rpm
48
%
20
mph
Monday 5/4/20 @ 3:55 PM
203
kj
78
rpm
31
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 7:48 PM
✅
432
kj
84
rpm
44
%
19
mph
Saturday 6/15/19 @ 3:11 PM
307
kj
79
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 4:12 PM
✅
612
kj
78
rpm
48
%
20
mph
Next Workouts
bettyonfire
Illinois #
1
Beat cincygal
VS
cincygal
Ohio
287 🔥
Beat bettyonfire
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
125
kj
Thursday 9/28/23
✅
255
kj
Monday 10/2/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
134
kj
Saturday 9/23/23
✅
283
kj
Monday 9/25/23
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
212
kj
Tuesday 4/6/21
✅
408
kj
Monday 11/29/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
240
kj
Tuesday 5/4/21
✅
420
kj
Thursday 5/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Thursday 12/17/20
✅
441
kj
Tuesday 3/16/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
222
kj
Tuesday 1/26/21
✅
421
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Wednesday 9/2/20
✅
466
kj
Friday 9/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
244
kj
Monday 8/31/20
✅
454
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
203
kj
Monday 5/4/20
✅
432
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Saturday 6/15/19
✅
612
kj
Saturday 4/6/19
Next Workouts