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Shake and Bake
bettydaviseyes
Wernersville, PA
114 π₯
Beat angela_bestself
VS
angela_bestself
Virginia
1
Beat bettydaviseyes
Workouts
Next Workouts
Sunday 12/13/20 @ 1:4 AM
β
428
kj
85
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 3/4/21 @ 10:21 PM
285
kj
88
rpm
34
%
15
mph
Tuesday 1/26/21 @ 4:4 AM
β
434
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/21/21 @ 12:54 AM
260
kj
83
rpm
38
%
16
mph
Saturday 3/13/21 @ 4:28 PM
β
406
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 12:2 AM
280
kj
92
rpm
36
%
16
mph
Tuesday 2/16/21 @ 11:19 PM
β
571
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 5:42 PM
376
kj
91
rpm
36
%
16
mph
Saturday 2/13/21 @ 1:14 PM
β
416
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 9:20 PM
267
kj
91
rpm
35
%
16
mph
Thursday 12/17/20 @ 10:6 AM
β
416
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/21/20 @ 1:18 AM
263
kj
90
rpm
35
%
16
mph
Tuesday 11/5/19 @ 11:44 PM
β
447
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:42 PM
267
kj
86
rpm
36
%
16
mph
Thursday 5/7/20 @ 12:1 AM
β
406
kj
98
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 9:12 PM
247
kj
90
rpm
33
%
15
mph
Monday 4/13/20 @ 12:18 AM
β
398
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/6/20 @ 11:54 PM
240
kj
84
rpm
36
%
15
mph
Monday 3/16/20 @ 9:39 AM
β
223
kj
86
rpm
40
%
17
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/15/20 @ 10:26 PM
178
kj
85
rpm
37
%
16
mph
Next Workouts
bettydaviseyes
Wernersville, PA
114 π₯
Beat angela_bestself
VS
angela_bestself
Virginia
1
Beat bettydaviseyes
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
428
kj
Sunday 12/13/20
285
kj
Thursday 3/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
434
kj
Tuesday 1/26/21
260
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
406
kj
Saturday 3/13/21
280
kj
Thursday 3/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
571
kj
Tuesday 2/16/21
376
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
416
kj
Saturday 2/13/21
267
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
416
kj
Thursday 12/17/20
263
kj
Monday 12/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
447
kj
Tuesday 11/5/19
267
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
406
kj
Thursday 5/7/20
247
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
398
kj
Monday 4/13/20
240
kj
Monday 4/6/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
223
kj
Monday 3/16/20
178
kj
Sunday 3/15/20
Next Workouts