Shake and Bake

Workouts

Tuesday 3/14/23 @ 11:56 AM
✅
148kj
64rpm
42%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 9:23 PM
144kj
70rpm
39%
15mph
Monday 1/9/23 @ 11:39 AM
✅
181kj
64rpm
45%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/6/23 @ 10:36 PM
79kj
67rpm
33%
12mph
Saturday 1/15/22 @ 10:28 AM
✅
71kj
73rpm
38%
15mph
15 min 90s Ride
Cody Rigsby
Saturday 11/20/21 @ 11:31 PM
59kj
72rpm
34%
13mph
Tuesday 8/10/21 @ 10:30 AM
150kj
69rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/27/21 @ 11:27 PM
✅
162kj
0rpm
39%
15mph
Tuesday 6/8/21 @ 9:46 PM
83kj
72rpm
36%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 5/31/21 @ 12:50 PM
✅
110kj
78rpm
38%
15mph
Wednesday 5/26/21 @ 9:27 PM
93kj
68rpm
39%
14mph
20 min 2000s Ride
Cody Rigsby
Wednesday 5/26/21 @ 9:31 PM
✅
112kj
71rpm
42%
16mph
Tuesday 10/13/20 @ 8:54 PM
✅
173kj
66rpm
43%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 8:52 PM
156kj
72rpm
40%
15mph
Monday 7/13/20 @ 10:30 AM
✅
112kj
76rpm
39%
15mph
20 min Pride Ride
Erik Jäger
Friday 7/17/20 @ 5:11 PM
110kj
76rpm
39%
16mph
Sunday 5/24/20 @ 1:40 PM
174kj
72rpm
41%
16mph
30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 5:32 PM
✅
208kj
76rpm
43%
17mph
Tuesday 3/17/20 @ 12:0 PM
143kj
78rpm
36%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
✅
185kj
83rpm
38%
16mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 148 kj
Tuesday 3/14/23
144 kj
Saturday 3/11/23
30 min Live DJ Ride
Cody Rigsby
✅ 181 kj
Monday 1/9/23
79 kj
Friday 1/6/23
15 min 90s Ride
Cody Rigsby
✅ 71 kj
Saturday 1/15/22
59 kj
Saturday 11/20/21
30 min Pop Ride
Cody Rigsby
150 kj
Tuesday 8/10/21
✅ 162 kj
Tuesday 7/27/21
20 min Mood Ride: Happy
Cody Rigsby
83 kj
Tuesday 6/8/21
✅ 110 kj
Monday 5/31/21
20 min 2000s Ride
Cody Rigsby
93 kj
Wednesday 5/26/21
✅ 112 kj
Wednesday 5/26/21
30 min World Mental Health Day Ride
Kendall Toole
✅ 173 kj
Tuesday 10/13/20
156 kj
Sunday 10/11/20
20 min Pride Ride
Erik Jäger
✅ 112 kj
Monday 7/13/20
110 kj
Friday 7/17/20
30 min 80s Ride: Live From Home
Ally Love
174 kj
Sunday 5/24/20
✅ 208 kj
Friday 5/22/20
30 min Together We Go Far Ride
Robin Arzón
143 kj
Tuesday 3/17/20
✅ 185 kj
Sunday 3/15/20