Shake and Bake
Workouts
Tuesday 10/31/23 @ 10:39 AM
164kj
67rpm
42%
15mph
Tuesday 10/31/23 @ 2:9 PM
✅
199kj
74rpm
41%
16mph
Friday 9/29/23 @ 11:24 AM
233kj
67rpm
41%
15mph
Tuesday 11/9/21 @ 7:40 PM
✅
283kj
81rpm
39%
16mph
Monday 4/3/23 @ 9:33 AM
114kj
66rpm
43%
16mph
Friday 4/28/23 @ 11:37 AM
✅
137kj
75rpm
42%
16mph
Tuesday 3/14/23 @ 11:56 AM
148kj
64rpm
42%
15mph
Sunday 3/12/23 @ 8:28 PM
✅
224kj
78rpm
44%
18mph
Friday 10/28/22 @ 12:10 PM
184kj
66rpm
44%
16mph
Monday 10/17/22 @ 11:32 AM
✅
225kj
69rpm
46%
17mph
Monday 8/8/22 @ 7:32 PM
189kj
63rpm
47%
16mph
Sunday 1/19/20 @ 12:50 PM
✅
206kj
80rpm
41%
17mph
Saturday 12/5/20 @ 3:50 PM
212kj
78rpm
36%
14mph
Thursday 11/26/20 @ 3:58 PM
✅
291kj
85rpm
38%
16mph
Monday 7/13/20 @ 10:30 AM
112kj
76rpm
39%
15mph
Friday 7/17/20 @ 7:51 PM
✅
116kj
80rpm
38%
16mph
Saturday 3/28/20 @ 3:52 PM
276kj
73rpm
42%
16mph
Monday 3/30/20 @ 8:1 PM
✅
328kj
80rpm
42%
17mph
Tuesday 3/17/20 @ 12:0 PM
143kj
78rpm
36%
14mph
Sunday 3/15/20 @ 10:25 PM
✅
236kj
84rpm
41%
18mph
Workouts
148
kj
Tuesday 3/14/23
212
kj
Saturday 12/5/20
143
kj
Tuesday 3/17/20