Shake and Bake

Workouts

Tuesday 10/31/23 @ 10:58 AM
136kj
61rpm
42%
14mph
30 min Halloween Ride
Ally Love
Tuesday 10/31/23 @ 8:13 PM
✅
312kj
80rpm
48%
20mph
Sunday 3/21/21 @ 12:29 PM
239kj
87rpm
35%
15mph
45 min Power Zone Ride
Denis Morton
Tuesday 1/24/23 @ 11:18 AM
✅
427kj
86rpm
43%
19mph
Thursday 10/7/21 @ 11:2 AM
335kj
83rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/1/20 @ 7:52 PM
✅
738kj
94rpm
46%
21mph
Tuesday 7/13/21 @ 11:1 AM
162kj
89rpm
34%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 7/15/21 @ 11:51 AM
✅
374kj
95rpm
45%
21mph
Sunday 1/10/21 @ 5:26 PM
163kj
59rpm
47%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 4/23/21 @ 12:15 PM
✅
318kj
81rpm
49%
20mph
Sunday 2/28/21 @ 1:0 PM
77kj
80rpm
37%
15mph
15 min Low Impact Ride
Matt Wilpers
Saturday 6/6/20 @ 1:41 PM
✅
154kj
85rpm
46%
20mph
Thursday 11/26/20 @ 3:55 PM
270kj
75rpm
41%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
✅
566kj
89rpm
48%
22mph
Saturday 7/4/20 @ 11:40 AM
331kj
93rpm
33%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/7/19 @ 1:16 PM
✅
692kj
90rpm
46%
21mph
Saturday 11/2/19 @ 7:40 PM
180kj
63rpm
47%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 11/1/19 @ 7:34 PM
✅
283kj
71rpm
48%
18mph
Thursday 12/27/18 @ 2:58 PM
188kj
60rpm
49%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 12/22/18 @ 1:40 PM
✅
355kj
74rpm
53%
20mph

Workouts

30 min Halloween Ride
Ally Love
136 kj
Tuesday 10/31/23
✅ 312 kj
Tuesday 10/31/23
45 min Power Zone Ride
Denis Morton
239 kj
Sunday 3/21/21
✅ 427 kj
Tuesday 1/24/23
60 min Power Zone Endurance Ride
Matt Wilpers
335 kj
Thursday 10/7/21
✅ 738 kj
Thursday 10/1/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
162 kj
Tuesday 7/13/21
✅ 374 kj
Thursday 7/15/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
163 kj
Sunday 1/10/21
✅ 318 kj
Friday 4/23/21
15 min Low Impact Ride
Matt Wilpers
77 kj
Sunday 2/28/21
✅ 154 kj
Saturday 6/6/20
45 min Turkey Burn Ride
Robin Arzón
270 kj
Thursday 11/26/20
✅ 566 kj
Thursday 11/26/20
60 min Power Zone Ride
Matt Wilpers
331 kj
Saturday 7/4/20
✅ 692 kj
Saturday 9/7/19
30 min Intervals & Arms Ride
Robin Arzón
180 kj
Saturday 11/2/19
✅ 283 kj
Friday 11/1/19
30 min Intervals & Arms Ride
Robin Arzón
188 kj
Thursday 12/27/18
✅ 355 kj
Saturday 12/22/18