Shake and Bake
Workouts
Monday 5/17/21 @ 11:14 AM
270kj
87rpm
36%
16mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Saturday 3/12/22 @ 12:59 PM
218kj
80rpm
35%
15mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 1/21/23 @ 12:55 PM
302kj
80rpm
35%
15mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Monday 5/4/20 @ 6:18 PM
235kj
87rpm
34%
15mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Monday 11/15/21 @ 12:7 PM
251kj
85rpm
36%
16mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 7/13/21 @ 11:1 AM
162kj
89rpm
34%
15mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Tuesday 5/4/21 @ 11:1 AM
263kj
91rpm
35%
16mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Wednesday 4/8/20 @ 11:27 AM
236kj
80rpm
37%
15mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Friday 10/19/18 @ 10:18 AM
286kj
65rpm
46%
17mph
Friday 10/12/18 @ 12:21 PM
✅
674kj
90rpm
52%
23mph
Sunday 1/7/18 @ 6:49 PM
168kj
74rpm
41%
16mph
Wednesday 1/3/18 @ 4:21 PM
✅
458kj
92rpm
51%
23mph
Workouts
218
kj
Saturday 3/12/22
251
kj
Monday 11/15/21
162
kj
Tuesday 7/13/21
263
kj
Tuesday 5/4/21