Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 11:16 AM
✅
763kj
83rpm
46%
20mph
Sunday 10/17/21 @ 1:30 PM
541kj
89rpm
39%
18mph
Saturday 11/11/23 @ 10:57 AM
✅
610kj
82rpm
46%
20mph
Saturday 9/30/23 @ 11:57 AM
401kj
85rpm
38%
17mph
Friday 7/14/23 @ 11:15 AM
✅
103kj
84rpm
46%
20mph
Saturday 7/1/23 @ 2:17 PM
52kj
90rpm
33%
15mph
Wednesday 5/24/23 @ 10:1 AM
✅
466kj
85rpm
46%
20mph
Tuesday 11/8/22 @ 11:13 AM
283kj
85rpm
38%
17mph
Wednesday 2/22/23 @ 11:5 AM
✅
457kj
80rpm
47%
20mph
Friday 9/3/21 @ 10:17 AM
345kj
81rpm
43%
18mph
Tuesday 12/13/22 @ 10:49 AM
✅
466kj
85rpm
45%
20mph
Tuesday 5/4/21 @ 10:21 PM
390kj
86rpm
43%
19mph
Thursday 10/1/20 @ 10:55 AM
✅
138kj
90rpm
43%
19mph
Thursday 3/4/21 @ 12:13 PM
127kj
93rpm
40%
19mph
Wednesday 9/30/20 @ 10:11 AM
✅
479kj
85rpm
41%
18mph
Thursday 7/9/20 @ 6:32 PM
343kj
87rpm
42%
16mph
Saturday 5/23/20 @ 11:8 AM
✅
238kj
77rpm
45%
18mph
Friday 5/22/20 @ 10:36 AM
180kj
77rpm
40%
16mph
Thursday 4/2/20 @ 10:18 AM
✅
223kj
75rpm
46%
17mph
Wednesday 1/22/20 @ 11:16 AM
170kj
77rpm
39%
16mph
beth_2point0
#PowerZonePack
359
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Workouts
541
kj
Sunday 10/17/21
401
kj
Saturday 9/30/23
52
kj
Saturday 7/1/23
283
kj
Tuesday 11/8/22
345
kj
Friday 9/3/21
390
kj
Tuesday 5/4/21
180
kj
Friday 5/22/20