Shake and Bake
Workouts
Monday 11/11/24 @ 10:45 AM
463kj
89rpm
44%
20mph
Tuesday 2/7/23 @ 10:38 AM
✅
489kj
87rpm
45%
20mph
Friday 6/14/24 @ 10:7 AM
437kj
85rpm
45%
20mph
Wednesday 4/14/21 @ 10:48 AM
✅
504kj
87rpm
47%
21mph
Saturday 1/27/24 @ 11:16 AM
763kj
83rpm
46%
20mph
Saturday 1/29/22 @ 2:28 PM
✅
824kj
84rpm
48%
21mph
Friday 7/14/23 @ 11:15 AM
✅
103kj
84rpm
46%
20mph
Sunday 7/9/23 @ 1:21 PM
72kj
91rpm
38%
18mph
Wednesday 2/22/23 @ 11:5 AM
457kj
80rpm
47%
20mph
Wednesday 1/27/21 @ 11:45 AM
✅
523kj
90rpm
46%
21mph
Tuesday 12/13/22 @ 10:49 AM
466kj
85rpm
45%
20mph
Wednesday 5/5/21 @ 10:46 AM
✅
558kj
89rpm
48%
21mph
Tuesday 3/22/22 @ 9:35 AM
✅
439kj
85rpm
45%
20mph
Thursday 6/6/19 @ 9:20 AM
317kj
85rpm
39%
17mph
Monday 6/28/21 @ 10:18 AM
✅
451kj
89rpm
44%
20mph
Monday 8/31/20 @ 10:50 AM
430kj
87rpm
44%
19mph
Monday 5/4/20 @ 10:39 AM
333kj
78rpm
43%
17mph
Monday 5/4/20 @ 3:18 PM
✅
432kj
91rpm
41%
19mph
Thursday 4/2/20 @ 10:18 AM
223kj
75rpm
46%
17mph
Friday 1/17/20 @ 5:43 PM
✅
346kj
82rpm
51%
21mph
Workouts
437
kj
Friday 6/14/24
763
kj
Saturday 1/27/24
457
kj
Wednesday 2/22/23
466
kj
Tuesday 12/13/22
317
kj
Thursday 6/6/19