Shake and Bake
VS
Workouts
Friday 6/14/24 @ 10:7 AM
✅
437kj
85rpm
45%
20mph
Thursday 6/10/21 @ 11:57 AM
333kj
79rpm
42%
17mph
Wednesday 6/5/24 @ 10:0 AM
✅
454kj
83rpm
46%
20mph
Saturday 3/20/21 @ 1:29 PM
357kj
84rpm
42%
18mph
Saturday 1/27/24 @ 11:16 AM
✅
763kj
83rpm
46%
20mph
Sunday 10/17/21 @ 9:26 AM
593kj
75rpm
45%
18mph
Saturday 11/11/23 @ 10:57 AM
✅
610kj
82rpm
46%
20mph
Sunday 12/3/23 @ 3:22 PM
362kj
75rpm
41%
16mph
Thursday 4/6/23 @ 11:3 AM
✅
310kj
83rpm
46%
20mph
Wednesday 9/27/23 @ 12:47 PM
178kj
78rpm
38%
16mph
Wednesday 5/24/23 @ 10:1 AM
✅
466kj
85rpm
46%
20mph
Tuesday 9/15/20 @ 10:21 AM
368kj
80rpm
44%
18mph
Wednesday 2/22/23 @ 11:5 AM
✅
457kj
80rpm
47%
20mph
Sunday 9/5/21 @ 12:51 PM
354kj
80rpm
44%
19mph
Tuesday 3/22/22 @ 9:35 AM
✅
439kj
85rpm
45%
20mph
Monday 5/27/19 @ 11:0 AM
320kj
80rpm
41%
17mph
Monday 6/28/21 @ 10:18 AM
✅
451kj
89rpm
44%
20mph
Monday 8/31/20 @ 10:19 AM
367kj
76rpm
46%
18mph
Monday 5/4/20 @ 10:39 AM
333kj
78rpm
43%
17mph
Monday 5/4/20 @ 10:0 AM
✅
352kj
84rpm
39%
17mph
beth_2point0
#PowerZonePack
296
🔥
VS
anitaworkout
Maryland 🦀
23
Workouts
333
kj
Thursday 6/10/21
357
kj
Saturday 3/20/21
593
kj
Sunday 10/17/21
362
kj
Sunday 12/3/23
178
kj
Wednesday 9/27/23
368
kj
Tuesday 9/15/20
354
kj
Sunday 9/5/21
320
kj
Monday 5/27/19