Shake and Bake
VS
Workouts
Saturday 3/5/22 @ 10:22 AM
✅
150kj
74rpm
51%
20mph
Wednesday 3/3/21 @ 4:2 PM
126kj
76rpm
46%
19mph
Wednesday 9/22/21 @ 9:44 AM
✅
144kj
73rpm
50%
19mph
Thursday 12/30/21 @ 3:47 PM
139kj
73rpm
49%
19mph
Tuesday 11/2/21 @ 10:4 AM
✅
193kj
78rpm
47%
20mph
Tuesday 5/11/21 @ 4:58 PM
143kj
79rpm
42%
17mph
Sunday 7/4/21 @ 10:28 AM
✅
295kj
82rpm
46%
20mph
Saturday 7/10/21 @ 3:37 PM
282kj
77rpm
48%
19mph
Thursday 8/27/20 @ 11:30 AM
✅
101kj
67rpm
55%
20mph
Saturday 12/12/20 @ 7:50 PM
88kj
66rpm
52%
19mph
Tuesday 11/10/20 @ 11:26 AM
✅
280kj
76rpm
49%
19mph
Tuesday 11/10/20 @ 12:27 AM
254kj
75rpm
47%
19mph
Friday 7/10/20 @ 10:37 AM
130kj
79rpm
45%
19mph
Monday 4/20/20 @ 4:8 PM
✅
153kj
78rpm
49%
20mph
Thursday 5/28/20 @ 11:20 AM
128kj
81rpm
43%
18mph
Tuesday 4/28/20 @ 4:22 PM
✅
142kj
85rpm
44%
19mph
Saturday 5/9/20 @ 10:32 AM
235kj
74rpm
47%
18mph
Tuesday 5/12/20 @ 2:30 PM
✅
265kj
77rpm
47%
19mph
Monday 4/6/20 @ 10:33 AM
74kj
73rpm
38%
15mph
Monday 4/13/20 @ 5:33 PM
✅
94kj
76rpm
41%
16mph
beth_2point0
#PowerZonePack
7
🔥
VS
adventurebound
Baltimore 🌈
4
Workouts
282
kj
Saturday 7/10/21
254
kj
Tuesday 11/10/20